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Prebiotics For Inner Health - Gut Microbiome

Prebiotics For Inner Health - Gut Microbiome

When I was asked by Kialla Pure Foods to write some food & health blogs for their website I jumped at the chance! As a young naturopath in 1990, I remember buying my first bag of oats - remember the one in the calico bag?

Well it still exists. Since their inception in 1988, Kialla Pure Foods was one of the founding members of today’s organic movement. The company only mills certified GMO-free organic cereal grains with no cross contamination from non-organic products. And source over 20 different grains from their certified organic growers. 

So the first blog is all about "Prebiotics for Inner Health”. 

What they are? 

Where they are found in food? 

What’s the difference between prebiotics & probiotics? 

What are the benefits of prebiotic foods? 

Are prebiotics right for you?

How to prepare prebiotic grains?

Go here to read on