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Three Things - How To Holistically Heal - High Cholesterol + An Ode to Butter + Marketing
Feb 27, 2023
Margarine may not be the best solution, and opting for high-quality butter may be more beneficial for overall health. First, let's take a look at cholesterol. Cholesterol is a substance naturally produced in the body to build healthy cells, make hormones, and digest fats. It's also found in animal products, and cholesterol from animals that are pastured or grass-fed tend to produce healthier fats compared to those that are grain-fed.