Taking a break from coffee? Our Coffee Alternatives Tea Box is collection which will help you curb your cravings whilst being really, really good for your gut & liver and general health. They are caffeine free and perfectly suited for a cleanse or detox. It contains: Dandelion Coffee, Golden Latte & Lioness Latte. Find out more here... Taking a break from coffee? Our Coffee Alternatives Tea Box is collection which will help you curb your cravings whilst being really, really good for your gut & liver and general health. They are caffeine free and perfectly suited for a cleanse or detox. It contains: Dandelion Coffee, Golden Latte & Lioness Latte. Find out more here...

The Latest

Natural Remedies & Foods To Soothe Your Irritated Mucous Membranes.

Feb 23, 2022

Irritated & inflamed mucous membranes of the respiratory & digestive systems is something I've been seeing a lot more lately. It reminds me of a blend I created a long time ago called Soothing Marshmallow which was prescribed for these kinds of ailments. It has been missing in our repertoire of new naturopathic tea blends and so, I decided to bring it back.

Digestive Bitters - for optimal digestion and detoxification.

Feb 11, 2022

Did you know that we have bitter taste receptors on our tongues and in our guts? Bitters aren’t just a flavour type, they’re a medicine we’ve evolved with. They’re an important part of creating optimal digestion and detoxification.

The Impact Of Stress On The Gut Microbiome

Sep 27, 2021

Due to world and local current affairs we’re all feeling stressed – to put it mildly. So, what does the gut-brain connection mean for the chronically stressed among us? We’re living in a time where the word ‘unprecedented’ comes up a lot. This unfortunately has also meant unprecedented impacts on our health – particularly the nervous system and the gut.

Is Leaky Gut Syndrome Real? Gut microbiome, Part 3

Aug 30, 2021

Symptoms that can seem completely unrelated often do have a relationship, even the same ‘root cause’. This is the case with leaky gut syndrome (LGS), with symptoms ranging from headaches, skin conditions like acne and eczema, to food allergies, sore joints and fogginess.

How Modern Life Impacts The Gut - Gut microbiome, Part 2

Aug 19, 2021

There’s been an undeniable spike in gut disorders and gut health related symptoms and people are looking for answers. Our gut microbiomes are struggling and, frankly, modern life has a lot to answer for.

Prebiotics For Inner Health - Gut Microbiome

Jul 06, 2021

Probiotics play an enormous role in maintaining a healthy gut – but these good bugs need nourishment too. That’s where prebiotics come in. A combination of fibres, including prebiotic fibres from a variety of food sources are needed to support a healthy gut microbiome.