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Three Things - How To Holistically Heal - Regularity + Gut Microbiome + Stress Response

Three Things - How To Holistically Heal - Regularity + Gut Microbiome + Stress Response

Bowel regularity refers to the frequency and consistency of bowel movements. It means having predictable and consistent bowel movements with stools that are soft and easy to pass. Generally, bowel regularity means having one or more bowel movements per day, but some people may have less frequent bowel movements and still be considered regular if this is their normal pattern.

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Natural Remedies & Foods To Soothe Your Irritated Mucous Membranes.

Natural Remedies & Foods To Soothe Your Irritated Mucous Membranes.

Irritated & inflamed mucous membranes of the respiratory & digestive systems is something I've been seeing a lot more lately. It reminds me of a blend I created a long time ago called Soothing Marshmallow which was prescribed for these kinds of ailments. It has been missing in our repertoire of new naturopathic tea blends and so, I decided to bring it back.

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