Now open! Sign up to The 21 Day Spring Cleanse & Health Reset Program. Go here Now open! Sign up to The 21 Day Spring Cleanse & Health Reset Program. Go here

The Latest

Sunday Cookies ~ the simplest cookies to make any which way you like.

Sunday Cookies ~ the simplest cookies to make any which way you like.

Not only are these cookies quick and easy to make, you can pretty much use what you have on hand. This version is grain free but you can also use gluten free grains such as rolled oats or quinoa flakes. They are also sugar free though you can add any sweetener you like. Though when making banana cookies, the bananas are sweet enough. And they are dairy free and egg free, though I sometimes add an egg if I want to add protein and healthy fats.

Sunday Almond, Coconut & Banana Cookies 

These are simple 21 Day Summer Cleanse friendly cookies.

The wet mixture:

  • 2-3 mashed bananas

The dry mixture: (add enough dry mix to wet mix to form balls)

  • Almond meal
  • Desiccated coconut
  • Cinnamon powder

Method

Add enough dry mixture to the mashed bananas to form into balls. Place the balls on a tray lined with paraffin free baking paper. Press the balls with a fork to gently flatten and give a nice design. Bake in a moderate oven until golden.

Store in the fridge for 3 days.

Alternatives: mix and match, try out new flavours, make your own creation

The wet mixture:

  • whole, raw egg
  • nut butter
  • grated pear, apple, carrot or zucchini
  • mashed berries
  • mashed cooked pumpkin
  • honey
  • rice malt syrup
  • maple syrup
  • monk fruit syrup
  • rose water
  • orange floral water
  • hulled tahini

The dry mixture:

  • oat flakes
  • quinoa flakes
  • nuts & seeds e.g any crushed nut, sesame seed, poppy seed
  • chia seeds
  • psyllium husk powder
  • collagen powder
  • high quality, additive free protein powder
  • cacao powder
  • carob powder
  • chocolate chips
  • sea salt flakes
  • dried fruit
  • spices: vanilla, stevia, nutmeg, ginger etc. Try our Lioness Latte powder for something chai like) or Golden Turmeric or Japanese Matcha powders.