How to Recalibrate an Overwhelmed, Fearful and Dis-eased Mind & Body - A Live Zoom Talk.


Stress, fearful thoughts and negative emotions have very real consequences in our mind and body, changing our chemistry and behaviours, catalysing symptoms and disease states, and keep us stuck in old survival patterns. Unresolved they can bring on health problems or hamper healing and create more suffering and dysregulation.

Anthia will explain, from personal experience and 26 years of naturopathic clinical practice, how to recalibrate the nervous system using Whole Food, Nature’s Medicine & Lifestyle Wisdom. Anthia will bring in her new understanding of the Polyvagal Theory and unresolved trauma.

"The nervous system is like your personal security system - surveillancing the scene. It's main goal is to protect. It shapes the way we experience life, especially moment to moment of connection and protection. Our nervous system feels things before our brain does… our bodies hold the memo our brain has forgotten". 

When: 7:30pm - 8:30pm, Tuesday, 25th May 2021.

Live Zoom Talk - you will be emailed the Zoom Link the day of the talk.

"Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future" - Deepak Chopra.