The word ‘stress’ no longer seems to encapsulate the depth and complexity of what we have experienced as a collective. To say we’re burnt out and exhausted was already an understatement pre-2020. Many of us are now entering into the state of freeze, a response by the nervous system designed to help us disassociate or ‘numb out’. Every single one of us has our limit, so what happens when we’re pushed beyond it for a sustained period of time?
Is this a loaf or a cake? That's up to you! It's soft, super moist and grain and gluten free. Whatever the name & shape, enjoy this loaf or cake just as is, straight from the oven; toast well and spread with good quality cultured butter - thank you Pepe Saya; and for a sweet or savoury meal or snack, it all depends on your toppings.
Summer is in full swing! Get inspired to eat seasonally with these summer vegetables. Barbecues, picnics, nights when it’s too hot to cook, and a natural desire to eat lighter, more cooling foods. That’s what eating for the summer season is all about.