Welcome to Apothēca By Anthia created by Anthia Koullouros, Naturopath, Herbalist, Author, Natural Health Educator, Founder & Creator of a new chapter of organic Botanical Teas, Tisanes & Naturopathic Remedies. A carefully curated offering steeped in over 26 years of clinical naturopathic & herbal medicine practice. Created to holistically nourish you on your healing journey to wellness & wholeness. Apothecary originates from the ancient Greek word Apothēca, [ἀποθήκη], a dispensary of botanical remedies.

The Latest

That Chicken Recipe

That Chicken Recipe

Chicken supreme with mushrooms and carrots poached in coconut, lime, chilli & ginger. This chicken dish on my instagram had more reach outs for the recipe than any other I have posted. Enjoy. It is as delicious as it looks. 

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Has Naturopathy been hijacked by Wellness?

Has Naturopathy been hijacked by Wellness?

Almost as soon as the word ‘wellness’ moved into our collective view, it was hijacked and commodified - so it’s hard to separate out the well-meaning wellness influencers and superfood spruikers from the more sinister aspects of the industry. The word wellness has changed to encompass an industry that is unlike anything we’ve experienced before. If you’re reading this, you’re likely interested in health and may have dabbled in a few wellness trends (I think most of us have at this point!). But everything in this world has a shadow side and wellness is no exception. 

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