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Special Announcement: 50% off Online Course: How To Regulate An Overwhelmed, Fearful & Anxious Nervous System

By special request and in response to community stresses, I've made the decision to release our online course: 'How to Regulate an Overwhelmed, Fearful, and Anxious Nervous System,' at an exclusive 50% discount.
Introducing "How to Holistically Heal" Newsletter (and an archive of free content!)

I'm thrilled to announce the launch of my brand new newsletter, "How to Holistically Heal" on Substack. As a practicing Naturopath with over 29 years of experience, I'm excited to share my insights, explorations, and curiosities on holistic healing with you. This is where you will find an archive of free content and the my latest blogs. In each newsletter, I'll be focusing on three...
My Greek Holiday 2 (finding my Ambition)

Hydra Island - Go for coastal walks along cascading houses and mansions up and down the coastline, sip on freddo espressos or a cocktail or two in one of the many sea cliff cafes and restaurants, jump off rocks into the Med, and come up close and personal to the local dolphins. In the village, you will find winding, narrow paths, lit-up fishing tavernas covered with colourful bougainvilleas, and beautiful shops. This was the home of Leonard Cohen and many other famous poets, writers, and artists.