Have you ever felt like you over-react or are stressed out all the time? Understanding how the vagus nerve and polyvagal theory work may hold the answers for how to live a calmer, more present life.
Here are some things to know for your safety & ours on entry to our COVID SAFE Clinic & Store.
Due to world and local current affairs we’re all feeling stressed – to put it mildly. So, what does the gut-brain connection mean for the chronically stressed among us? We’re living in a time where the word ‘unprecedented’ comes up a lot. This unfortunately has also meant unprecedented impacts on our health – particularly the nervous system and the gut.