Welcome to Apothēca By Anthia created by Anthia Koullouros, Naturopath, Herbalist, Author, Natural Health Educator, Founder & Creator of a new chapter of organic Botanical Teas, Tisanes & Naturopathic Remedies. A carefully curated offering steeped in over 26 years of clinical naturopathic & herbal medicine practice. Created to holistically nourish you on your healing journey to wellness & wholeness. Apothecary originates from the ancient Greek word Apothēca, [ἀποθήκη], a dispensary of botanical remedies.

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The Impact Of Stress On The Gut Microbiome

The Impact Of Stress On The Gut Microbiome

Due to world and local current affairs we’re all feeling stressed – to put it mildly. So, what does the gut-brain connection mean for the chronically stressed among us? We’re living in a time where the word ‘unprecedented’ comes up a lot. This unfortunately has also meant unprecedented impacts on our health – particularly the nervous system and the gut.

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