Organic White Sage (Salvia Apiana): Sourced responsibly in California.
Uses: Sage is used to neutralise negative energy, kill harmful bacteria, improve sleep, alleviate anxiety and stress. When burned the smoke heals and brings one back into balance and cleanses the body and mind of negative spirits and impurities. Smudging sage has also been known globally to help relieve worry, open the mind, clear negative thoughts and feelings, and de-stress the spirit.
Yoga & Meditation: Smudging with sages is a powerful tool in spiritual practice. Burning sage improves awareness and focus. It commonly used to practice mindfulness and transcendental meditation.
Sacred Traditions: Sage is a traditional medicine plant of the Indigenous peoples, used for healing and ceremony. It is used for cleansing and purification, and to open people up to a greater connection with the sacred. It is thought to banish negative energy, not only on the physical level, but also emotionally, mentally and spiritually. It has a very aromatic, sharp and stimulating smell, and its action works on all the senses.
Available in Four Aromas:
1. Organic White Sage & Sustainable Palo Santo: Palo Santo also known as "Holy Wood", Palo santo is a sacred South American holy wood known to promote joy, reduce stress, enhance clarity and cleanse your space of negative energies, bringing a spiritual calm to your surroundings. Utilised by Indigenous Amazonian and Andean healers in sacred rituals for purification, attracting positive energy, and nurturing peace. Palo Santo sticks are sustainably sourced from Peru. Each stick is harvested responsibly to preserve the sacredness of this revered wood. Aroma: Wood, Pine, Mint, Lemon, Fireplace and Sweet.
2. Organic White Sage & Organic Lavender: When added to White Sage brings an extra element of calm & grace to you and your surroundings.
3. Organic White Sage & Organic Cedar: When added to White Sage brings an extra element of freshness & holiness to you and your surroundings.
4. Organic White Sage & Organic Rosemary: When added to White Sage brings an extra element of clarity & remembrance to you and your surroundings.
How To Use Smudge Sticks
Step 1: Preparation
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Choose Your Space: Select a space where you can safely burn the smudge stick. Ensure there are no flammable materials nearby.
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Open Windows: Open a window or door to allow the negative energy to leave the space and fresh air to enter.
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Set Your Intention: Take a moment to set a clear intention for your smudging ritual. This could be to cleanse negative energy, bring in positive vibes, or simply to refresh the space.
Step 2: Lighting the Smudge Stick
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Hold the Smudge Stick: Hold the smudge stick at a 45-degree angle, with the tip pointing downward.
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Light the End: Use a lighter or match to light the tip of the smudge stick. Let it catch fire and allow it to burn for about 20-30 seconds.
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Blow Out the Flame: Gently blow out the flame so that the smudge stick smolders and produces smoke. The tip should glow red, and a steady stream of smoke should rise.
Step 3: Smudging Your Space
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Walk Around the Space: Holding the smudge stick over a fireproof dish to catch any ash, walk slowly around the space you wish to cleanse. Move clockwise around the room, paying special attention to corners, doorways, and windows where energy tends to stagnate.
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Use a Feather or Fan: If you have a feather or fan, use it to guide the smoke into the areas you want to cleanse. Gently waft the smoke throughout the space.
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Recite a Mantra or Prayer: As you move through the space, you may wish to recite a mantra, prayer, or affirmation that aligns with your intention.
Step 4: Smudging Objects
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Hold the Object: Hold the object you wish to cleanse in the smoke. This could be a crystal, piece of jewelry, or any other personal item.
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Pass Through the Smoke: Pass the object through the smoke several times, ensuring it is thoroughly enveloped.
Step 5: Smudging Yourself or Others
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Waft Smoke: To cleanse yourself or another person, waft the smoke around the body, starting from the feet and moving upward towards the head.
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Set an Intention: While doing this, set an intention for purification and protection.
Step 6: Extinguishing the Smudge Stick
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Press into Dish: Once you have finished smudging, gently press the smudge stick into the fireproof dish to extinguish the embers.
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Ensure it is Out: Ensure the smudge stick is completely out and not burning before storing it.
Safety Tips
- Always stay present and mindful when using a smudge stick.
- Keep water nearby in case of emergencies.
- Never leave a burning smudge stick unattended.
- Store your smudge stick in a cool, dry place.
