Golden ~ Organic Golden Turmeric Latte Powder

Light up with this original Ayurvedic recipe, deeply rooted in tradition & therapy.

Organic ingredients: Turmeric root, Cinnamon bark, Ginger root, Black pepper powders.

Therapy: Naturopaths & Herbalists prescribe these botanicals for poor circulation, gut and systemic inflammation, as an anti bacterial and antioxidant. A brilliant elixir to warm up a cold constitution. For the specific health benefits of each ingredient refer to A-Z Botanical Ingredients 

Recipe to make a Golden Latte: Mix half to one teaspoon in a little hot water followed by a cup of hot milk of choice. You may sweeten with a little honey or enjoy as is. Serve with a dusting of cinnamon. 

Other Recipe Ideas: The delicious flavour and health benefits of this versatile blend can be enjoyed in smoothies (½ to 1 teaspoon), or add 1 tablespoon to cooking - curries (it’s the best), sautés, soups, stews, cakes, and biscuits.

Golden Banana Soothing Tummy Smoothie

• 1 banana, fresh (or swap for pear, paw paw, or papaya)
• ½ to 1 teaspoon GOLDEN powder
• 1 cup milk of choice — homemade or fresh (not UHT); almond or macadamia preferred
• 1 tablespoon slippery elm powder (for inflamed or irritated bowels)
  or 1 tablespoon chia seeds or psyllium husks (for sluggish bowels)
• 1 tablespoon collagen powder
• Natural sweetener (optional)
• Add your prescribed naturopathic prebiotic, probiotic, or gut-healing powder

Method: Blend until smooth and drink slowly.