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A beautifully simple way to enjoy your favourite drinks — thoughtfully designed for life on the go.

This 400ml reusable glass tumbler comes with a matching glass straw and plastic lid, perfect for your cold matcha lattes, iced teas, cold infusions, or iced coffees.

Made from durable borosilicate glass, it’s ideal for any chilled beverage — from herbal tisanes to smoothies or milk. The clear design lets the colours of your drink shine through, turning every sip into a sensory ritual.

400ml / 13.53oz capacity
🌿 Reusable & eco-friendly
🌿 Includes lid and glass straw
🌿 Suitable for coffee, tea, water, milk, or cold infusions
🌿 Hand wash only

A beautiful companion for mindful moments — at home, at work, or on the go.

A thoughtfully designed stainless steel tea infuser and strainer, ideal for loose-leaf teas and generous herbal infusions.

This infuser features a two-piece design, with a sturdy stainless steel infuser basket and a fitted lid that doubles as a drip tray once infusion is complete. The wide basket allows tea leaves and herbs to fully expand, ensuring a balanced, full-bodied infusion without sediment.

The integrated side handles make it easy to rest securely over most cups and mugs, while the lid helps retain heat during steeping and keeps surfaces clean after use.

Size & Specifications:

• Total width (including handles): 13.1 cm

• Infuser basket width: 4.5 cm

• Lid width: 7.7 cm

• Designed to fit comfortably over standard cups and mugs

Crafted from durable, food-grade stainless steel, this infuser is reusable, easy to clean, and built for everyday use.

Why You’ll Love It:

• Ideal for loose-leaf tea and herbal blends

• Wide basket for optimal infusion

• Lid doubles as a drip tray

• Reusable, plastic-free, and long-lasting

A practical, elegant essential for those who enjoy brewing tea slowly and with intention.

Meet the Cuddle Cup. Savour every sip, hot or cold, with a warm embrace.

Available in a range of softly tinted hues, this eco-friendly, reusable cup is designed with perfect balance in mind, making it a joy to hold. 

Crafted entirely from high borosilicate glass, it features double-walled insulation for maximum comfort and minimal effort.

Key Features:

• 6 Colours: Eye of the Tiger (Grey and Amber), Watermelon (Pink and Green), Twilight (Pink and Blue), Midnight (Blue and Grey) and Palm Springs (Green and Pink)
• Double Wall Glass Cup 400 ml
• Dimensions: 8.5 x 14.5 cm
• Odour-free BPA free 
• Open drinking spout
• No spout cover
• Silicone seal Leakproof Heated-insulated and cold to touch
• High borosilicate glass
  

Handcrafted Care instructions:

Dishwasher and microwave-safe; however, we recommend handwashing.

Our beautiful amber glass jar for your teas or tisanes. Write the name of your tea and ingredients on our bespoke label. The amber glass protects the ingredients from light. 

**Please note: Each Apotheca By Anthia Tea & Tisane also offers an empty jar with the name of the tea on the label.

Red rooibos is a remarkable South African botanical, native to the rugged Cederberg Mountains of the Western Cape, where it grows in sandy, mineral-rich soils beneath the warmth of the African sun. Unlike conventional tea, rooibos comes from a shrub rather than the tea plant, Camellia sinensis. Its fine, needle-like leaves and stems are carefully harvested, cut and bruised before undergoing a natural oxidation process that transforms their green colour into the distinctive copper-red hue for which rooibos is loved. The leaves are then dried in the sun, developing their naturally sweet, earthy aroma and beautifully rounded flavour. Organically grown without synthetic pesticides or fertilisers, red rooibos reflects the unique landscape from which it comes. Naturally caffeine-free and rich in plant polyphenols, it has long been enjoyed in South Africa as an everyday herbal infusion, traditionally used to soothe digestion and provide comfort. There is something wonderfully grounding about rooibos, with its warm, mellow character and gentle sweetness. A nourishing tisane to enjoy throughout the day and into the evening, inviting a moment of warmth, simplicity and restoration.

Botanical Name: Aspalathus linearis

Part Used: Leaves and fine stems

Aroma: Naturally sweet, warm and earthy, with subtle honey, woody and nutty notes.

Traditionally Used by Naturopaths & Herbalists: As a gentle, caffeine-free herbal infusion to support digestive comfort, particularly for occasional indigestion, abdominal discomfort and colic. Rooibos contains naturally occurring polyphenols, including aspalathin and nothofagin, which have demonstrated antioxidant activity in laboratory research. It is also enjoyed as a soothing everyday beverage suitable for those wishing to reduce their caffeine intake. 

For the specific health benefits of each ingredient, refer to A–Z Botanical Ingredients.

Steep: 1 teaspoon per cup of freshly boiled water for 5–7 minutes.

Blends Well With: Vanilla, cinnamon, cardamom, ginger, orange peel, lemon peel, peppermint, chamomile, hibiscus flower, rosehip, rose petals, lavender, licorice root, lemongrass and lemon myrtle.

Ingredients: Organic Red Rooibos leaf (caffeine free).

Quality & Craftsmanship: Our teas and tisanes are produced in small, bespoke batches, hand-crafted in Australia using certified organic, carefully sourced botanicals. Each blend is created with intention, honouring both the integrity of the ingredients and the rituals they support. We are committed to minimal waste and environmental responsibility at every stage. Our cartons are proudly manufactured in Australia from strong, durable cardboard and are 100% recyclable. The cellophane we use is derived from natural cellulose (a glucose polymer sourced from wood, cotton, or hemp) and is fully biodegradable. Our amber glass jars are designed for longevity, reusable, enduring, and protective. Amber glass shields delicate botanicals from light exposure, preserving their potency, aroma, and therapeutic value. Apotheca by Anthia is proudly 100% Australian owned and made.

Natural Variations: Variations in flavour, colour, and texture are a natural reflection of the living ingredients we use. Differences arise from seasonality, soil health, origin, and the cut of each botanical. As small-batch producers, we maintain exceptional quality control, ensuring every blend meets our standards while honouring the inherent diversity of nature. These variations are not flaws, but a testament to authenticity.

Tisane vs Tea: A tisane refers to a herbal infusion made from flowers, leaves, roots, seeds, or fruits, and is naturally caffeine-free. Tea, in the traditional sense, refers specifically to preparations made from the leaves of the tea plant, Camellia sinensis. This includes white, green, oolong, black teas and everything in between, all of which naturally contain caffeine in varying amounts. 

The quality stainless steel scoop on this infuser features fine perforations to allow a natural flow of water through your tea leaves and filters the leaves, reducing residue in your mug as your tea steeps in the boiling water. When your tea is the strength and colour you enjoy, simply remove the infuser and discard the used leaves, rinsing clean, ready for your next relaxing moment. 

Key Features:

• Stainless steel
• Fine perforations
• Easy open/close action
• Hand wash

Botanical Name: Mentha spicata

Part Used: Leaf

Traditionally used by Naturopaths & Herbalists to help soothe the gut - tummy discomfort, wind, bloating and inflammation, refresh the breath and cool a fever.  It has also traditionally been used to support hormonal balance, particularly in women with elevated androgens such as testosterone. It has been shown to have anti-androgenic effects, helping to lower free testosterone levels by influencing how androgens are produced and metabolised in the body. This can be especially supportive in conditions such as PCOS, where excess testosterone may contribute to symptoms like acne, excess hair growth, and irregular cycles.  It is commonly used as an infusion, taken daily, as a gentle and accessible way to assist in restoring hormonal equilibrium. For the specific health benefits refer to A-Z Botanical Ingredients 

Steep: 1 teaspoon per cup of boiled water for 3 minutes.

Blends well with Chamomile, Aniseed, Fennel, Jasmine, Rose petal, Rosehip, Lavender, Licorice root, Lemongrass, Lemon myrtle.

Quality & Craftsmanship: Our teas and tisanes are produced in small, bespoke batches, hand-crafted in Australia using certified organic, carefully sourced botanicals. Each blend is created with intention, honouring both the integrity of the ingredients and the rituals they support. We are committed to minimal waste and environmental responsibility at every stage. Our cartons are proudly manufactured in Australia from strong, durable cardboard and are 100% recyclable. The cellophane we use is derived from natural cellulose (a glucose polymer sourced from wood, cotton, or hemp) and is fully biodegradable. Our amber glass jars are designed for longevity, reusable, enduring, and protective. Amber glass shields delicate botanicals from light exposure, preserving their potency, aroma, and therapeutic value. Apotheca by Anthia is proudly 100% Australian owned and made.

Natural Variations: Variations in flavour, colour, and texture are a natural reflection of the living ingredients we use. Differences arise from seasonality, soil health, origin, and the cut of each botanical. As small-batch producers, we maintain exceptional quality control, ensuring every blend meets our standards while honouring the inherent diversity of nature. These variations are not flaws, but a testament to authenticity.

Tisane vs Tea: A tisane refers to a herbal infusion made from flowers, leaves, roots, seeds, or fruits, and is naturally caffeine-free. Tea, in the traditional sense, refers specifically to preparations made from the leaves of the tea plant, Camellia sinensis. This includes white, green, oolong, black teas and everything in between, all of which naturally contain caffeine in varying amounts.

The favourite! A spicy Mexican inspired blend of organic paprika, oregano, cumin, chilli, black peppercorns, and garlic.

Perfect for delicious salsas, guacamole, fajitas, burritos & BBQs. sprinkle over steaks, roast meats, vegetables, eggs, or avocado toast for a vibrant lift.

Organic ingredients: paprika powder, oregano leaf, cumin seed, chilli flakes, black peppercorns, and garlic granules.

Packaging: Amber Glass Jar with Black Plastic Lid or Bulk Bag

Be liberal and use 1-2 tablespoons per recipe.

Note: Recipes found in "I am Food  - Eating your way to health" book by Anthia Koullouros and our Seasonal Renewal Programs with Anthia

A classic French blend of organic sage, thyme, peppercorns & garlic.

Perfect for delicious roast chicken & vegetables, hearty vegetable soups & broths, sautéed fish & seafood, slow-cooked meals & omelettes.

Be liberal and use 1-2 tablespoons per recipe.

Organic ingredients: organic sage leaf, thyme leaf, black peppercorns & garlic granules.

Packaging: Amber Glass Jar with Black Plastic Lid or Bulk Bag.

Note: Recipes found in "I am Food  - Eating your way to health" book by Anthia Koullouros and our Seasonal Renewal Programs with Anthia.

Anthia Koullouros has been helping clients transition to exceptional health and happiness for over twenty nine years through her work as a naturopath, herbalist, and organic lifestyle educator.

In I am Food, Anthia explains how to unscramble the scramble and transition from eating processed foods to eating the food that's best for your body, soul, and the planet. Simple, nourishing, traditional dietary foundations underscore her philosophy, and Anthia is passionate about educating and inspiring people to take care of their minds and bodies with natural, sustainable solutions.

By following Anthia's healthy and sensible approach to food and removing pre-prepared, processed foods from your diet, you can eat your way to health. Shopping lists, meal planners, and expert tips will help you along the way, as well as more than eighty meal recipes and detailed cleansing tips.

I am food prescribes herbal teas and food as medicine for ailments ranging from allergies to stress. Anthia also demonstrates how to eat seasonally, getting the most from your fresh produce for the ultimate benefit to your health.

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Chapters:

General Principles - for for life

- My top ten food philosophies

- Modern diets and the way we should eat

- Sourcing your food

- Cooking your food

- Choosing conscious, sustainable wholefood

- Drinks

Cleansing - Making the transition 

- My wholefood shopping list

- 28-day menu plan

- Herbal teas and food as medicine

- Seasonal eating

- Natural sources for vitamins and minerals

Recipes

- Breakfast

- Light meals and sides

- Dinner

- Desserts

- Basics

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Master the Basics in wholefood nutrition by Naturopath, Anthia Koullouros with over 30 years of clinical practice. Find our more about Anthia here. 

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I am Food was first published in 2014. The new edition, released in January 2023, includes fresh updates on Teas, Tisanes and Food as Medicine, and Herbs & Spices for Cooking.

A beautifully simple way to fill your space with the natural aromas of essential oils. Made from finely crafted borosilicate glass, this oil burner is both a functional aromatherapy piece and an elegant addition to the home.

• Recommended burn time: Up to 2 hours
• Dimensions: 15.5 cm (D) × 10.9 cm (H)
• Made from borosilicate glass
• Candle and essential oils sold separately
• Designed in Melbourne, Australia
• Glass made in China

How to Use

1. Remove the reservoir Carefully lift the upper reservoir from the glass base and set it aside.
2. Prepare the candle Add approximately 1 cm of water to the base, then place a fresh tea-light candle in the centre so that it is partially submerged.
3. Light the candle Light the tea-light and carefully replace the reservoir, making sure it sits securely on the base and the candle is correctly positioned beneath the central chimney.
4. Add water and essential oil Fill the upper reservoir with water and add 5–10 drops of your chosen essential oil or essential-oil blend.
5. Enjoy the aroma As the water gently warms, the essential oils will release their fragrance into the surrounding space.
6. Keep an eye on the water level Top up the reservoir with water as it evaporates. Never allow the reservoir to boil completely dry.
7. Extinguish after use Snuff out the candle before the wax runs out and allow the burner to cool completely before handling.

Important Care & Safety

Always place the burner on a stable, level and heat-resistant surface in a well-ventilated room. Never leave a burning candle unattended, and keep the burner away from children, pets, draughts and flammable materials. The glass can become hot during use, so do not touch or move the burner until it has completely cool

Perfect with our natural essential oil blends:

Cedarwood, Sage and Geranium Essential Oil 15ml by Addition Studio

and

Mandarin, Lime and Basil Essential Oil 15ml by Addition Studio

Quirky and fun, this durable coloured glass teaspoons can withstand high temperatures and is perfect for stirring tea. Made from heat-resistant borosilicate glass. The sleek design measures at 9.8cm in length and 2.7cm in width. It's microwave safe, but we recommend hand washing. 

Available in the following colours:

• Green head & Lavender handle
• Amber head & Green handle
• Pink head & Yellow handle

Organic White Sage (Salvia Apiana): Sourced responsibly in California.

Uses: Sage is used to neutralise negative energy, kill harmful bacteria, improve sleep, alleviate anxiety and stress. When burned the smoke heals and brings one back into balance and cleanses the body and mind of negative spirits and impurities. Smudging sage has also been known globally to help relieve worry, open the mind, clear negative thoughts and feelings, and de-stress the spirit. 

Yoga & Meditation: Smudging with sages is a powerful tool in spiritual practice. Burning sage improves awareness and focus. It commonly used to practice mindfulness and transcendental meditation.

Sacred Traditions: Sage is a traditional medicine plant of the Indigenous peoples, used for healing and ceremony. It is used for cleansing and purification, and to open people up to a greater connection with the sacred. It is thought to banish negative energy, not only on the physical level, but also emotionally, mentally and spiritually. It has a very aromatic, sharp and stimulating smell, and its action works on all the senses.

Available in Four Aromas:

1. Organic White Sage Smudge Stick: The original. Traditionally used to neutralise negative energy, kill harmful bacteria, improve sleep, alleviate anxiety and stress. When burned the smoke heals and brings one back into balance and cleanses the body and mind of negative spirits and impurities.
2. Organic White Sage & Sustainable Palo Santo Smudge Stick: Palo Santo also known as "Holy Wood", Palo santo is a sacred South American holy wood known to promote joy, reduce stress, enhance clarity and cleanse your space of negative energies, bringing a spiritual calm to your surroundings. Utilised by Indigenous Amazonian and Andean healers in sacred rituals for purification, attracting positive energy, and nurturing peace. Palo Santo sticks are sustainably sourced from Peru. Each stick is harvested responsibly to preserve the sacredness of this revered wood. Aroma: Wood, Pine, Mint, Lemon, Fireplace and Sweet.
3. Organic White Sage & Organic Rosemary Smudge Stick: When added to White Sage brings an extra element of clarity & remembrance to you and your surroundings.
4. Organic White Sage & Organic Lavender Smudge Stick: Clear negative energy and creating a calm, balanced space. Support meditation and relaxation with natural, soothing lavender.
5. Organic Cedar Smudge Stick: Add freshness, clarity & holiness to you and your surroundings. Cedar is traditionally used for protection, purification, and grounding. Known for its earthy and woodsy aroma, cedar is perfect for clearing negative energy, creating a peaceful atmosphere, and enhancing spiritual clarity.

How To Use Smudge Sticks

Step 1: Preparation

1. Choose Your Space: Select a space where you can safely burn the smudge stick. Ensure there are no flammable materials nearby.
2. Open Windows: Open a window or door to allow the negative energy to leave the space and fresh air to enter.
3. Set Your Intention: Take a moment to set a clear intention for your smudging ritual. This could be to cleanse negative energy, bring in positive vibes, or simply to refresh the space.

Step 2: Lighting the Smudge Stick

1. Hold the Smudge Stick: Hold the smudge stick at a 45-degree angle, with the tip pointing downward.
2. Light the End: Use a lighter or match to light the tip of the smudge stick. Let it catch fire and allow it to burn for about 20-30 seconds.
3. Blow Out the Flame: Gently blow out the flame so that the smudge stick smolders and produces smoke. The tip should glow red, and a steady stream of smoke should rise.
   

Step 3: Smudging Your Space

1. Walk Around the Space: Holding the smudge stick over a fireproof dish to catch any ash, walk slowly around the space you wish to cleanse. Move clockwise around the room, paying special attention to corners, doorways, and windows where energy tends to stagnate.
2. Use a Feather or Fan: If you have a feather or fan, use it to guide the smoke into the areas you want to cleanse. Gently waft the smoke throughout the space.
3. Recite a Mantra or Prayer: As you move through the space, you may wish to recite a mantra, prayer, or affirmation that aligns with your intention.

Step 4: Smudging Objects

1. Hold the Object: Hold the object you wish to cleanse in the smoke. This could be a crystal, piece of jewelry, or any other personal item.
2. Pass Through the Smoke: Pass the object through the smoke several times, ensuring it is thoroughly enveloped.

Step 5: Smudging Yourself or Others

1. Waft Smoke: To cleanse yourself or another person, waft the smoke around the body, starting from the feet and moving upward towards the head.
2. Set an Intention: While doing this, set an intention for purification and protection.

Step 6: Extinguishing the Smudge Stick

1. Press into Dish: Once you have finished smudging, gently press the smudge stick into the fireproof dish to extinguish the embers.
2. Ensure it is Out: Ensure the smudge stick is completely out and not burning before storing it.

Safety Tips

• Always stay present and mindful when using a smudge stick.
• Keep water nearby in case of emergencies.
• Never leave a burning smudge stick unattended.
• Store your smudge stick in a cool, dry place.

A classic Italian inspired blend of organic oregano leaf, basil leaf, marjoram leaf, and garlic granules.

Organic ingredients: oregano leaf, basil leaf, marjoram leaf, and garlic granules.

Be liberal and use 1-2 tablespoons per recipe.

Packaging: Amber Glass Jar with Black Plastic Lid.

Note: Recipes found in "I am Food  - Eating your way to health" book by Anthia Koullouros and our Seasonal Renewal Programs with Anthia

Looking for the ideal present that guarantees joy and excitement? Look no further than our exclusive gift vouchers! Delight your loved ones with the freedom to choose their own perfect gift from our wide range of products, services, and experiences.

Whether it's a birthday, anniversary, holiday celebration, or any other special occasion, our gift vouchers are the ultimate solution. Explore our premium range of organic teas and tisanes to a transformative naturopathic consultation.

Full of natural vitamins and hydrating oils your skin will love! This salve is a perfect companion for those suffering from very dry skin. It protects and locks in your skin’s natural moisture with all natural beeswax. All-natural ingredients include Tasmania’s own super essential oils and Kunzea. It is a stunning blend of scents, with an sweet earthy undertone it also doubles as a natural perfume.

Made for people who:
– Wash their hands frequently
– Regularly use hand sanitiser
– Work with timber or metal
– Are gardeners

Proudly Tasmania handmade and all natural.

Ingredients: Extra virgin olive oil, sweet almond oil, cocoa butter, Tasmanian bee’s wax, shea butter and Kunzea.

Instructions: Apply a small amount on dry cracked skin. The perfect time to apply is at night.

Description of Packaging: Aluminium tin, 55mm wide x 25mm tall.

An essential tool for the modern apothecary and home cook alike.
This beautifully crafted Japanese Ceramic Mortar & Pestle Set is designed for grinding fresh herbs, dried botanicals, spices, nuts, and garlic with ease.

The textured ceramic bowl allows for even, fine grinding, perfect for creating herbal pastes, spice rubs, and fresh blends that release aroma and flavour. A tactile ritual that reconnects you with the art of preparation.

A natural companion to our Herb & Spice Blends — Provincial, Mexican, and Tuscan — each bringing its own soulful note to your kitchen.

🌿 Ideal for grinding fresh or dried herbs and spices.
🌿 Perfect for making pastes, nut blends, and garlic bases.
🌿 Crafted in Japan, where beauty meets function.

Highly recommended by the Weston A Price Foundation, fermented cod liver oil is manufactured without heat. Wild caught cod from pristine arctic waters are placed in large stainless steel vats and carefully fermented for 6 months. The oil that rises to the top is naturally rich in  Vitamins A and D as well as important cofactors that enhance our uptake and utilization of these fat soluble vitamins.

Blue Ice Fermented Cod Liver Oils are extremely stable, and very high in naturally occurring:

• Vitamin A
• Vitamin D
• EPA
• DHA
• Omega 3, 6, 7, 9
• Quinones

This remarkable combination of nutrients accounts for cod liver oil’s longstanding reputation as a home remedy for strengthening immunity, reducing inflammation and improving general resistance to disease.  A bedrock supplement for a traditional, nourishing lifestyle!

In the convenience of capsules, Fermented Cod Liver Oil capsules are perfect for travelling. Each capsule contains ½ ml fermented cod liver oil liquid.

120 caps

Serving size: 4 capsules

Servings per container: 30

Ingredients: Fermented Cod Liver Oil, unbleached bees was (thickener), plant cellulose (capsules).