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Palo Santo also known as "Holy Wood", Palo santo is a sacred South American holy wood known to promote joy, reduce stress, enhance clarity and cleanse your space of negative energies, bringing a spiritual calm to your surroundings. Utilised by Indigenous Amazonian and Andean healers in sacred rituals for purification, attracting positive energy, and nurturing peace. Palo Santo sticks are sustainably sourced from Peru. Each stick is harvested responsibly to preserve the sacredness of this revered wood. 

Aroma: Wood, Pine, Mint, Lemon, Fireplace and Sweet.

How To Use

What You Need:

• Palo Santo stick
• A fireproof dish or bowl (such as an abalone shell, ceramic dish, or glass bowl)
• A lighter or matches

Step 1: Preparation

1. Choose Your Space: Select a space where you can safely burn the Palo Santo stick. Ensure there are no flammable materials nearby.
2. Open Windows: Open a window or door to allow the negative energy to leave the space and fresh air to enter.
3. Set Your Intention: Take a moment to set a clear intention for your smudging ritual. This could be to cleanse negative energy, invite positive vibes, or promote relaxation and healing.

Step 2: Lighting the Palo Santo Stick

1. Hold the Stick: Hold the Palo Santo stick at one end, keeping the other end at a 45-degree angle, pointing downward.
2. Light the End: Use a lighter or match to light the tip of the Palo Santo stick. Let it catch fire and allow it to burn for about 30 seconds to one minute.
3. Blow Out the Flame: Gently blow out the flame so that the stick smolders and produces a fragrant smoke. The tip should glow red, and a steady stream of smoke should rise.
4. We recommend our Ceramic Palo Santo Burner Bowl to effortlessly hold smudge sticks upright, while the saucer collects ash for a clean and tranquil experience.

Step 3: Smudging Your Space

1. Walk Around the Space: Holding the Palo Santo stick over a fireproof dish to catch any ash, walk slowly around the space you wish to cleanse. Move clockwise around the room, paying special attention to corners, doorways, and windows where energy tends to stagnate.
2. Guide the Smoke: Use your hand or a feather to guide the smoke into the areas you want to cleanse. Gently waft the smoke throughout the space.
3. Recite a Mantra or Prayer: As you move through the space, you may wish to recite a mantra, prayer, or affirmation that aligns with your intention.

Step 4: Smudging Objects

1. Hold the Object: Hold the object you wish to cleanse in the smoke. This could be a crystal, piece of jewelry, or any other personal item.
2. Pass Through the Smoke: Pass the object through the smoke several times, ensuring it is thoroughly enveloped.

Step 5: Smudging Yourself or Others

1. Waft Smoke: To cleanse yourself or another person, waft the smoke around the body, starting from the feet and moving upward towards the head.
2. Set an Intention: While doing this, set an intention for purification and protection.

Step 6: Extinguishing the Palo Santo Stick

1. Press into Dish: Once you have finished smudging, gently press the Palo Santo stick into the fireproof dish to extinguish the embers.
2. Ensure it is Out: Ensure the stick is completely out and not burning before storing it. You may need to press it into sand or dirt to fully extinguish it.

Safety Tips

• Always stay present and mindful when using a Palo Santo stick.
• Keep water nearby in case of emergencies.
• Never leave a burning Palo Santo stick unattended.
• Store your Palo Santo sticks in a cool, dry place.

Tasmanian Botanical captures the essence of the island's pristine east coast, blending salty coastal notes with aromatic native herbs to create a scent that is both fresh and grounding.

Fragrance notes: Bergamot, eucalyptus, sage and rosewood combine to create a fresh, herbaceous aroma that is uplifting, grounding and quietly restorative, reminiscent of Tasmania's wild coastline, crisp air and native bushland. Phthalate-Free fragrances.

Hand-poured in Tasmania using premium soy wax, each candle is presented in a timeless clear glass jar designed to be reused long after the candle has finished.

Burn time: Approximately 50–55 hours

Why Natural Candles

We consciously avoid paraffin wax and synthetic fragrances. When burned, these can release harmful compounds such as benzene and toluene, contributing to indoor air pollution and impacting both health and the environment.

Paraffin, a petroleum by-product, is non-renewable and not biodegradable. In contrast, coconut, soy, and beeswax are natural, renewable materials that burn cleanly, producing minimal soot and supporting a healthier living space.

Gently support regularity and a healthy gut microbiome with low FODMAP certified organic fibre from real foods like green banana.

• 3.8g triple fibre blend per serve
• Promotes daily digestive wellness
• Supports regular bowel movements
• Prebiotic fibre feeds the good bacteria in your gut
• No GMOs or pesticides

Ingredients:  Organic Acacia Fibre* (Prebiotic), Sprouted Pea Fibre*, Green Banana Resistant Starch*. *Certified Organic

With a vibrant blend of natural notes, mandarin, sandalwood, lime, basil and aniseed essential oils come together to create a warm, fresh and uplifting aroma. Bright citrus notes are balanced by earthy sandalwood, aromatic basil and the distinctive sweetness of aniseed.

All-natural essential oils only.
Made in Australia.

Ingredients:

• Mandarin Essential Oil — Sweet, fresh and gently citrusy, mandarin brings a cheerful softness to the blend and helps create a warm, uplifting atmosphere.
• Sandalwood Essential Oil — Rich, woody and grounding, sandalwood adds warmth and depth, balancing the brighter citrus and herbal notes.
• Lime Essential Oil — Crisp, zesty and refreshing, lime adds a lively citrus note that gives the blend its fresh, invigorating character.
• Basil Essential Oil — Fresh, green and aromatic, basil contributes a clean herbal note that complements the citrus oils beautifully.
• Aniseed Essential Oil — Distinctively sweet, warm and spicy, aniseed adds richness and character, giving the blend a lingering aromatic finish.

Together, these essential oils create a beautifully layered blend, bright and citrusy, warm and woody, with fresh herbal notes and a hint of aromatic sweetness. Ideal for creating an uplifting yet grounded atmosphere in your home.

How To Use: (external only)

Essential Oil Diffuser

• Start with 3–5 drops total in a standard diffuser containing approximately 100–200 mL of water.
• For a larger room or diffuser, you may use 5–8 drops total.
• Use in a well-ventilated space and discontinue if the aroma causes irritation or discomfort.

Essential Oil Burner

• Fill the upper dish with water first.
• Add 2–4 drops of essential oil to the water.
• Light the candle underneath.
• Make sure there is always water in the dish; do not allow it to boil completely dry.
• Keep away from children, pets and flammable materials, and never leave a lit candle unattended.

For external aromatic use only. Do not ingest. Avoid direct contact with the eyes and undiluted contact with the skin. Keep out of reach of children.

Each soap is:

• Made from 100% natural, whole ingredients
• Free from synthetic fragrances, dyes, preservatives, and foaming agents
• Hand-rolled, giving it a rustic and unique character
• Crafted to be multi-purpose for face, body, hair, home, and even pets

Add a little festive charm to your Christmas gifting with our delightful Red Gingham Drawstring Gift Bags.

Made from natural cotton fabric in a classic red and white gingham check, these reusable gift bags offer a lovely alternative to traditional Christmas wrapping paper.

Perfect for presenting thoughtful little gifts, including our organic teas, candles, handmade soaps, lip balms and other apothecary treasures. Simply fill, pull the drawstrings closed and your gift is ready to give!

Available in three sizes to accommodate gifts both large and small.

Available Sizes

• Small: 8 cm wide × 10 cm long — ideal for little treasures such as lip balms and small gifts.

• Medium: 13 cm wide × 18 cm long — perfect for soaps, small candles and other thoughtful gifts.

• Large: 26 cm wide × 35 cm long — wonderful for larger gifts or a collection of your favourite Apothēca products.

Why We Love Them

• Made from natural cotton fabric.

• Classic red and white Christmas gingham.

• Convenient drawstring closure.

• Reusable year after year.

• A charming alternative to disposable gift wrapping.

Add one to your next online Christmas gift order and make your Apothēca gifts even more special.

Gift bag only. Products pictured or mentioned are sold separately.

First in best dressed!

These are books that have long lived on my bookshelves – books on health, healing, relationships and personal development.

These are books that I have read over the years and helped me immensely. 

They are ready for new homes as my shelves are full to the brim, and I have promised myself that before I buy new books, I must part with some.

Both in store and online.

Check out the drop down menu above for individual titles...

To know more about these titles simply search the world wide web!

TWO TYPES

1. Soft Bristle ~ This natural dry brush, with a detachable handle, is made with natural fine boar bristles (soft bristle). The soft stimulating fibre tones and cleanses the skin and is ideal for sensitive skin.

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2. Firm Bristle ~ This bamboo dry brush, with a detachable handle, combines anti-bacterial bamboo with natural sisal bristles (medium bristle) to exfoliate and condition the skin and improve blood circulation.

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The Health Benefits of Dry Skin Brushing:

• Promotes Lymphatic Flow: Dry brushing stimulates the lymphatic system, which plays a vital role in detoxifying the body by transporting lymph—a fluid containing white blood cells, waste, and toxins. By encouraging lymph flow, dry brushing helps the body eliminate waste more efficiently, which may bolster immune function and reduce swelling.
• Enhances Circulation: The brushing motion increases blood flow to the skin and underlying muscles, bringing oxygen and nutrients to cells while aiding in cellular regeneration. Improved circulation can give the skin a natural glow and energise the body, leaving you feeling refreshed.
• Exfoliates Dead Skin Cells: Dry brushing is an effective exfoliating method that helps remove the layer of dead skin cells on the surface, unclogging pores and allowing the skin to breathe. Regular exfoliation promotes a softer, smoother skin texture and may reduce the appearance of dry patches, leaving the skin more receptive to moisture.
• Encourages Cellular Renewal: By brushing the skin, you lightly stimulate skin cell turnover. This gentle stimulation supports the production of new skin cells, which can help maintain a youthful appearance and improve skin elasticity over time.
• Reduces the Appearance of Cellulite: Although not a permanent solution, dry brushing is believed to temporarily reduce the appearance of cellulite. It improves circulation to the skin’s surface, helping to plump the skin and smooth out dimpled areas, giving a more toned and refined look.
• Supports Natural Detoxification: As dry brushing engages the lymphatic system and enhances blood circulation, it aids the body’s natural detox pathways. By encouraging the movement of lymph, dry brushing helps flush out toxins that accumulate from environmental exposure, diet, and cellular waste, supporting an internal cleanse.
• Increases Skin Firmness and Tone: The massaging effect of dry brushing can improve skin elasticity, helping to firm and tone the skin. This is particularly beneficial for areas that may experience slackness, such as the upper arms, thighs, or abdomen.
• Relieves Stress and Boosts Energy: The invigorating nature of dry brushing can have a positive effect on energy levels and mood. Many people find that the tactile stimulation is calming and centering, similar to a gentle massage, while others feel more energized due to increased circulation and enhanced oxygenation.

Dry brush before you shower. Brush in sweeping circular motions - feet up, legs up, hands in, neck down, back, and torso all the way towards the heart. Rinse your skin in the shower, dry, and lather up with your favourite natural oil or cream. 

Wash your brush once per week in warm soapy water and sun dry.

Please note that the brushes do not contain any plastic.

A delicious, Xmassy spice blend to drink as a warming tisane, refreshing ice tea or a hot mulled wine.  

Organic ingredients: Hibiscus flower, Juniper berry, Mandarin & Orange segments, Cinnamon, Clove, Rosehip, Nutmeg, Rose. Caffeine free. No added flavours.

To prepare a warming tisane (or non-alcoholic mulled wine), follow these steps:

1. Steep one teaspoon per cup of freshly boiled water for 3-5 minutes, allowing the ingredients to mature and liberate their aroma.
2. Enjoy it as is, or for added sweetness (which is how we recommend serving it), you can add honey. 

To make a refreshing iced tea, follow these steps:

1. In a jug, steep four teaspoons of tea in one litre of boiling hot water.
2. Add three tablespoons of honey or your sweetener of choice.
3. After 10 minutes, strain the mixture and pour it into another jug.
4. Serve with ice, orange slices, and berries.

To prepare hot mulled wine, follow these steps:

1. In a pot, steep five teaspoons of spices in one liter of red wine.
2. Add thin slices of one whole orange or apple, one tablespoon of flaked almonds, two tablespoons of dried currants, and three tablespoons of honey to the pot.
3. Simmer on low heat for 20 minutes.
4. Serve the mulled wine hot, accompanied by a slice of Panettone or fruit cake.
5. For an elegant touch, add a cinnamon quill or star anise for decoration. 

Quality & Craftsmanship: Our teas and tisanes are produced in small, bespoke batches, hand-crafted in Australia using certified organic, carefully sourced botanicals. Each blend is created with intention, honouring both the integrity of the ingredients and the rituals they support. We are committed to minimal waste and environmental responsibility at every stage. Our cartons are proudly manufactured in Australia from strong, durable cardboard and are 100% recyclable. The cellophane we use is derived from natural cellulose (a glucose polymer sourced from wood, cotton, or hemp) and is fully biodegradable. Our amber glass jars are designed for longevity, reusable, enduring, and protective. Amber glass shields delicate botanicals from light exposure, preserving their potency, aroma, and therapeutic value. Apotheca by Anthia is proudly 100% Australian owned and made.

Natural Variations: Variations in flavour, colour, and texture are a natural reflection of the living ingredients we use. Differences arise from seasonality, soil health, origin, and the cut of each botanical. As small-batch producers, we maintain exceptional quality control, ensuring every blend meets our standards while honouring the inherent diversity of nature. These variations are not flaws, but a testament to authenticity.

Tisane vs Tea: A tisane refers to a herbal infusion made from flowers, leaves, roots, seeds, or fruits, and is naturally caffeine-free. Tea, in the traditional sense, refers specifically to preparations made from the leaves of the tea plant, Camellia sinensis. This includes white, green, oolong, black teas and everything in between, all of which naturally contain caffeine in varying amounts.

Our organic Matcha Power is sourced from Miyazaki prefecture in Southern Japan.

Palate: Light bodied & mellow, with milky aromas.

Organic ingredient: Japanese Matcha (Camellia sinensis). Culinary grade for a variety of uses - drinking & cooking. Naturally contains caffeine.

Directions: Whisk half - one teaspoon in 100mls of freshly boiled water. Top with more hot water or milk of choice to make a latte. Enjoy hot or cold (simply add ice cubes or cold milk).

How To Mix Our Matcha Powder Using our Japanese Bamboo Whisk

Gather Your Tools:

• Matcha powder
• Bamboo whisk (chasen)
• Matcha bowl (chawan) or small wide bowl
• Sifter (optional)
• Hot water (80°C/176°F—just below boiling)

Sift the Matcha:

• Place 1 teaspoon of Organic Matcha Powder By Apotheca into a sifter over your matcha bowl.
• Sifting helps remove any clumps for a smoother, frothier blend.

Add Hot Water:

• Pour about 2 tablespoons of hot water into the bowl. This creates a paste to prevent clumping.
• Gradually add more water (about ½ cup total).

Whisk It Up:

• Hold the bamboo whisk lightly and whisk briskly in an “M” or “W” motion, not circular.
• Whisk until the matcha is frothy and a light layer of foam forms on top.

Enjoy:

• Sip straight from the bowl or pour into a cup. Matcha can be enjoyed pure or with your choice of milk for a matcha latte.

Tip: Clean your bamboo whisk gently under warm water after each use and let it air dry upright to keep it in perfect shape.