Join us for a deeply nourishing and immersive experience exploring the journey of food—from the rich soil in which it grows to the plate where it nourishes us. Set in the stunning historic Glenmore House, this day will be a celebration of seasonal wisdom, food, and health.
Begin with a warm welcome over handcrafted fresh herb tisanes, dried tisane blends, and cake as we set the tone for the day. Together, we’ll explore the late summer and early autumn garden, discovering the secrets of seasonal gardening and soil health.
Through an engaging talk, Anthia Koullouros will guide you through the natural cycles of health and healing, drawing inspiration from the seasons and the rhythms of nature. Discover why healthy soil is the ultimate superfood and how autumn eating & self care provides a time to recover, consolidate, and prepare for winter.
Enjoy a delicious, garden-inspired seasonal lunch prepared by Mickey Robertson, owner of Glenmore House, before diving into practical ways to integrate local, seasonal, and nutrient-rich foods into your life. Learn how to align with autumn’s natural cycle to strengthen gut immunity, restore balance, and reconnect with your body’s innate ability to heal.
Why Attend?
Are you feeling out of sync—heavy, sluggish, or disconnected? This experience is designed to help you reset, recharge, and reawaken your connection to yourself and the world around you.
A day of learning, connection, and nourishment awaits.
Discover more here...