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BROADSHEET MARCH 2021 Bite Size - Five New Things in Sydney You Need to Know ~  Find out more here "Spilling teaSydney naturopath and founder of Ovvio teas Anthia Koullouros has launched Apotheca by Anthia, a tea and tisane brand. There are 11 loose-leaf teas and seven bagged teas, all in compostable, biodegradable or reusable packaging, and all certified organic. Flavours include English breakfast, French grey, mint, chamomile and lemon. In the next few months Koullouros will release teas and tisanes that she says will remedy specific ailments. apothecabyanthia.com"

PODCAST: ON CONSCIOUS BY ONE SEED PERFUME Resilience - An interview with Anthia Listen here

An Expert On What To Eat In Your 20s, 30s, 40s, 50s And Beyond...

  Anthia Put Lessons Of A Tough Year To Good Use And Prepares To Blossom At the end of last month, naturopath Anthia Koullouros addressed a 4,000-strong audience as one of the speakers at the prestigious Australian Real Estate Agents Conference (AREC) at the Gold Coast. It would not be the natural audience for an alternative medicine practitioner but times are changing. “I spoke about the long-term consequences of long-term stress and real estate agents suffer stress like everyone else. I think everyone on the planet is stressed right now,” Ms Koullouros told Neos Kosmos. The theme of the talk best reflects her philosophy: “How to re-calibrate an overwhelmed, fearful, dis-eased mind and body using whole food, nature’s medicine and lifestyle wisdom.” “My talk went down really well, and I am busier now than I was before the conference. I have spoken at other conferences, but this was probably the biggest.” ~  Find out more here  

Teas for General Health with Anthia Koullouros, Naturopath. WE DIVE INTO the topic of Teas for General Health. WE GO DEEP with naturopath and owner of Apotheca , Anthia Koullouros. I introduced Anthia in the previous episode of the Fanny Mechanic, where we talked about her philosophy behind her tea making and lots of other things tea. In this episode, Anthia OPENS UP further about the wonderful, general health benefits of drinking her teas and how she goes about creating them. From Marshmallow root to Lavender fields and Clove buds, it’s all about the ingredients. May this episode inspire you to drink more good quality teas and to appreciate their ingredients. Listen here

Healing The Healer Out of a devastating business breakdown, a new local brand has emerged, writes Lara Picone Anthia Koullouros doesn’t want to hear that business isn’t personal. For the long-time Paddington naturopath and organic tea crafter, business is, in fact, acutely personal. “I create teas, tisanes and herbal remedies and provide services, which are personal. I'm in the business of helping people heal,” she says. Many locals have sought Koullouros’s naturopathic advice on their personal path to health, which she dispenses with genuine empathy from her Glenmore Rd clinic. And many more have purchased her carefully considered teas under the label she started and nurtured more than 16 years, Ovvio Organic Teas. Yet, oftentimes, the healer finds they are the one in need of a remedy. As a practising naturopath with 26 years of clinical experience and as the founder of a popular tea brand, no one could accuse Koullouros of not being a savvy operator. However, as for many others, 2020 proved the year that took her to the edge professionally and, therefore, personally. But unlike many, Koullouros’s struggle wasn’t entirely COVID-induced. Rather, a business partnership that didn’t align as she had hoped saw her walk away from Ovvio Organic Teas, divorcing herself from the brand and starting out again under her own name. The crisis came when Koullouros moved to scale up the small business to take the brand to a bigger audience. But things did not turn out as she imagined when entering the partnership. “I needed capital and I needed operating support,” she says.   Find out more here

BETTER HOMES & GARDENS MARCH 2021 How to make tea correctly when using a teapot?   Likewise, Anthia Koullouros, founder of Apotheca by Anthia, agrees but emphasises the importance of starting with a good quality tea or tisane,“I like using real, natural ingredients to get the desired flavour. After all, tea is therapeutic and should be good for you.” Find out more here

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PODCAST NOVEMBER 2020 Futuresteading - Anthia Koullouros, Apothecarius, slow living maven, truth seeker. For all the fad diets, juice fasts and dogma out there,  few health advocates keep it as real as Anthia Koullouros.Anthia is one of Sydney's original nose-to-tail, soil-to-plate, no-BS Naturopaths who was questioning supplements and sipping bone broth before it was cool. She's an author, speaker, educator and Apothecarius (listen in to see what that brilliant term entails) who weaves science, spirituality, feminism and self care like an absolute master -- yet never takes herself too seriously.This chat with Anthia was particularly timely, catching her right on the cusp of big business and life changes which she was gracious enough to share with us.You'll leave this convo feeling like you've received a big, warm bear hug from a wise woman who just gets it. Listen here