Food, Health & Lifestyle Products

Naturally scented with 100% essential oils of peppermint and lavender, this candle features a pure coconut soy blend for a slow, clean burn.

It's a favourite among those seeking a refreshing, toxin-free scent and is made with a natural cotton wick.

Infused with the calming properties of peppermint and Tasmanian lavender, this candle offers over 40 hours of burn time, while promoting headache relief, memory improvement, and a sense of calm and relaxation.

Why Natural Candles?

We avoid paraffin candles and synthetic fragrances because they release harmful toxins, such as benzene and toluene, when burned, which can negatively impact our health and the environment. Paraffin, derived from petroleum, is not biodegradable and contributes to air pollution. In contrast, we prefer candles made from soy, beeswax, and coconut, as these are natural, renewable, and burn cleanly. They produce little to no soot and are less likely to trigger allergies or respiratory issues. Essential oils, used for fragrance, are a safer and more sustainable alternative to synthetic scents, offering therapeutic benefits while promoting well-being.

Organic White Sage (Salvia Apiana): Sourced responsibly in California.

Uses: Sage is used to neutralise negative energy, kill harmful bacteria, improve sleep, alleviate anxiety and stress. When burned the smoke heals and brings one back into balance and cleanses the body and mind of negative spirits and impurities. Smudging sage has also been known globally to help relieve worry, open the mind, clear negative thoughts and feelings, and de-stress the spirit. 

Yoga & Meditation: Smudging with sages is a powerful tool in spiritual practice. Burning sage improves awareness and focus. It commonly used to practice mindfulness and transcendental meditation.

Sacred Traditions: Sage is a traditional medicine plant of the Indigenous peoples, used for healing and ceremony. It is used for cleansing and purification, and to open people up to a greater connection with the sacred. It is thought to banish negative energy, not only on the physical level, but also emotionally, mentally and spiritually. It has a very aromatic, sharp and stimulating smell, and its action works on all the senses.

Available in Four Aromas:

1. Organic White Sage Smudge Stick: The original. Traditionally used to neutralise negative energy, kill harmful bacteria, improve sleep, alleviate anxiety and stress. When burned the smoke heals and brings one back into balance and cleanses the body and mind of negative spirits and impurities.
2. Organic White Sage & Sustainable Palo Santo Smudge Stick: Palo Santo also known as "Holy Wood", Palo santo is a sacred South American holy wood known to promote joy, reduce stress, enhance clarity and cleanse your space of negative energies, bringing a spiritual calm to your surroundings. Utilised by Indigenous Amazonian and Andean healers in sacred rituals for purification, attracting positive energy, and nurturing peace. Palo Santo sticks are sustainably sourced from Peru. Each stick is harvested responsibly to preserve the sacredness of this revered wood. Aroma: Wood, Pine, Mint, Lemon, Fireplace and Sweet.
3. Organic White Sage & Organic Rosemary Smudge Stick: When added to White Sage brings an extra element of clarity & remembrance to you and your surroundings.
4. Organic White Sage & Organic Lavender Smudge Stick: Clear negative energy and creating a calm, balanced space. Support meditation and relaxation with natural, soothing lavender.
5. Organic Cedar Smudge Stick: Add freshness, clarity & holiness to you and your surroundings. Cedar is traditionally used for protection, purification, and grounding. Known for its earthy and woodsy aroma, cedar is perfect for clearing negative energy, creating a peaceful atmosphere, and enhancing spiritual clarity.

How To Use Smudge Sticks

Step 1: Preparation

1. Choose Your Space: Select a space where you can safely burn the smudge stick. Ensure there are no flammable materials nearby.
2. Open Windows: Open a window or door to allow the negative energy to leave the space and fresh air to enter.
3. Set Your Intention: Take a moment to set a clear intention for your smudging ritual. This could be to cleanse negative energy, bring in positive vibes, or simply to refresh the space.

Step 2: Lighting the Smudge Stick

1. Hold the Smudge Stick: Hold the smudge stick at a 45-degree angle, with the tip pointing downward.
2. Light the End: Use a lighter or match to light the tip of the smudge stick. Let it catch fire and allow it to burn for about 20-30 seconds.
3. Blow Out the Flame: Gently blow out the flame so that the smudge stick smolders and produces smoke. The tip should glow red, and a steady stream of smoke should rise.
   

Step 3: Smudging Your Space

1. Walk Around the Space: Holding the smudge stick over a fireproof dish to catch any ash, walk slowly around the space you wish to cleanse. Move clockwise around the room, paying special attention to corners, doorways, and windows where energy tends to stagnate.
2. Use a Feather or Fan: If you have a feather or fan, use it to guide the smoke into the areas you want to cleanse. Gently waft the smoke throughout the space.
3. Recite a Mantra or Prayer: As you move through the space, you may wish to recite a mantra, prayer, or affirmation that aligns with your intention.

Step 4: Smudging Objects

1. Hold the Object: Hold the object you wish to cleanse in the smoke. This could be a crystal, piece of jewelry, or any other personal item.
2. Pass Through the Smoke: Pass the object through the smoke several times, ensuring it is thoroughly enveloped.

Step 5: Smudging Yourself or Others

1. Waft Smoke: To cleanse yourself or another person, waft the smoke around the body, starting from the feet and moving upward towards the head.
2. Set an Intention: While doing this, set an intention for purification and protection.

Step 6: Extinguishing the Smudge Stick

1. Press into Dish: Once you have finished smudging, gently press the smudge stick into the fireproof dish to extinguish the embers.
2. Ensure it is Out: Ensure the smudge stick is completely out and not burning before storing it.

Safety Tips

• Always stay present and mindful when using a smudge stick.
• Keep water nearby in case of emergencies.
• Never leave a burning smudge stick unattended.
• Store your smudge stick in a cool, dry place.

Enhance your spiritual practice with the Ceramic Palo Santo Burner Bowl in soothing Sage Green, thoughtfully designed to elevate both function and style. This elegant burner securely holds your Palo Santo smudge sticks upright, ensuring a steady and safe burn.

The attached saucer efficiently collects ash and residue, allowing for a clean, hassle-free experience that maintains the tranquility of your space. Crafted from durable ceramic with a calming sage finish, it complements any desk, altar, or meditation area.

Ideal for purifying your environment, this burner bowl helps disperse the sacred smoke that clears negativity and invites positive energy, supporting mindful rituals and sacred moments.

Palo Santo also known as "Holy Wood", Palo santo is a sacred South American holy wood known to promote joy, reduce stress, enhance clarity and cleanse your space of negative energies, bringing a spiritual calm to your surroundings. Utilised by Indigenous Amazonian and Andean healers in sacred rituals for purification, attracting positive energy, and nurturing peace. Palo Santo sticks are sustainably sourced from Peru. Each stick is harvested responsibly to preserve the sacredness of this revered wood. 

Aroma: Wood, Pine, Mint, Lemon, Fireplace and Sweet.

How To Use

What You Need:

• Palo Santo stick
• A fireproof dish or bowl (such as an abalone shell, ceramic dish, or glass bowl)
• A lighter or matches

Step 1: Preparation

1. Choose Your Space: Select a space where you can safely burn the Palo Santo stick. Ensure there are no flammable materials nearby.
2. Open Windows: Open a window or door to allow the negative energy to leave the space and fresh air to enter.
3. Set Your Intention: Take a moment to set a clear intention for your smudging ritual. This could be to cleanse negative energy, invite positive vibes, or promote relaxation and healing.

Step 2: Lighting the Palo Santo Stick

1. Hold the Stick: Hold the Palo Santo stick at one end, keeping the other end at a 45-degree angle, pointing downward.
2. Light the End: Use a lighter or match to light the tip of the Palo Santo stick. Let it catch fire and allow it to burn for about 30 seconds to one minute.
3. Blow Out the Flame: Gently blow out the flame so that the stick smolders and produces a fragrant smoke. The tip should glow red, and a steady stream of smoke should rise.
4. We recommend our Ceramic Palo Santo Burner Bowl to effortlessly hold smudge sticks upright, while the saucer collects ash for a clean and tranquil experience.

Step 3: Smudging Your Space

1. Walk Around the Space: Holding the Palo Santo stick over a fireproof dish to catch any ash, walk slowly around the space you wish to cleanse. Move clockwise around the room, paying special attention to corners, doorways, and windows where energy tends to stagnate.
2. Guide the Smoke: Use your hand or a feather to guide the smoke into the areas you want to cleanse. Gently waft the smoke throughout the space.
3. Recite a Mantra or Prayer: As you move through the space, you may wish to recite a mantra, prayer, or affirmation that aligns with your intention.

Step 4: Smudging Objects

1. Hold the Object: Hold the object you wish to cleanse in the smoke. This could be a crystal, piece of jewelry, or any other personal item.
2. Pass Through the Smoke: Pass the object through the smoke several times, ensuring it is thoroughly enveloped.

Step 5: Smudging Yourself or Others

1. Waft Smoke: To cleanse yourself or another person, waft the smoke around the body, starting from the feet and moving upward towards the head.
2. Set an Intention: While doing this, set an intention for purification and protection.

Step 6: Extinguishing the Palo Santo Stick

1. Press into Dish: Once you have finished smudging, gently press the Palo Santo stick into the fireproof dish to extinguish the embers.
2. Ensure it is Out: Ensure the stick is completely out and not burning before storing it. You may need to press it into sand or dirt to fully extinguish it.

Safety Tips

• Always stay present and mindful when using a Palo Santo stick.
• Keep water nearby in case of emergencies.
• Never leave a burning Palo Santo stick unattended.
• Store your Palo Santo sticks in a cool, dry place.

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Metabolic Stimulation

Designed to support a healthy metabolism, Raw Protein Slim & Tone combines 21g of sprouted and fermented protein with thermogenic herbs to help minimise cravings, tone muscle and support weight management.

• Now with our NEW smooth and creamy formula
• 21g protein per serve
• Thermogenic herbs for metabolism support
• Helps minimise cravings
• Certified Organic and Low FODMAP Certified
• Third-party heavy metal tested
• Complete amino acid profile

Best for: Healthy weight management, metabolic support, lean muscle tone.

Triple Chocolate Complete Ingredients: Organic Sprouted & Fermented Golden Pea Protein*, Organic Superfood Blend (Cocoa*, Marine Minerals [Atlantic Sea Algae]*, Spinach*, Spirulina*, Chlorella*), Natural Flavours, Herb & Spice Blend (Cinnamon*, Liquorice*, Ginger*, Dandelion*, Ginkgo Biloba*, Siberian Ginseng*,Milk Thistle*, Cayenne Pepper*, Gotu Kola*, Cloves*),Acacia Fibre*,Stevia Leaf Extract*, Digestive Enzyme (Bromelain). *Certified Organic.

Vanilla Cinnamon Complete Ingredients: Organic Sprouted & Fermented Golden Pea Protein*, Natural Flavours, Organic Superfood Blend (Lucuma*,Marine Minerals [Atlantic Sea Algae]*,Spinach*, Spirulina*, Chlorella*), Herb & Spice Blend (Cinnamon*[1%],Liquorice*, Ginger*, Dandelion*, Ginkgo Biloba*, Siberian Ginseng*, Milk Thistle*,Cayenne Pepper*, Gotu Kola*, Cloves*), Acacia Fibre*, Stevia Leaf Extract*, Digestive Enzyme (Bromelain). *Certified Organic.

Gently support regularity and a healthy gut microbiome with low FODMAP certified organic fibre from real foods like green banana.

• 3.8g triple fibre blend per serve
• Promotes daily digestive wellness
• Supports regular bowel movements
• Prebiotic fibre feeds the good bacteria in your gut
• No GMOs or pesticides

Ingredients:  Organic Acacia Fibre* (Prebiotic), Sprouted Pea Fibre*, Green Banana Resistant Starch*. *Certified Organic

1000% RDI from real foods like Kakadu plum and acerola berries. Boost immunity, absorb naturally. Real food, real results.

• 1000% RDI* Vitamin C from real foods
• Made from acerola, baobab, camu camu and Kakadu plum
• Rosehip, turmeric and ginger for inflammation and immunity support
• Vitamin C provides collagen support for healthy hair, skin and nails
• Vitamin C aids the absorption of iron
• Vegan and free from gluten, dairy and GMOs