Food, Health & Lifestyle Products

Accurately measure your herbal tonics and tinctures with 2.5ml increments. This glass measuring cup provides precise measurements for therapeutic dosing.

Why glass? When choosing between a glass measuring cup and a plastic measuring cup, several factors come into play, including health, durability, accuracy, and environmental impact. Here are the key reasons why a glass measuring cup is often preferred over a plastic measuring cup:

Health and Safety

• Chemical Leaching: Glass is non-reactive, meaning it does not leach chemicals into your food or liquids. Plastic, on the other hand, can release harmful chemicals such as BPA (Bisphenol A) or phthalates, especially when exposed to heat or acidic substances.
• Odour and Stain Resistance: Glass does not absorb odors or stains from foods and liquids, maintaining its cleanliness and safety over time. Plastic can retain odours and become stained, which can affect the taste and purity of what you're measuring.

Experience the beauty of natural soap bars that provide a luxurious lather and deep cleanse for your skin. Made with 100% natural ingredients, these plastic-free soap bars are vegan and cruelty-free, giving you the peace of mind that you are avoiding any harsh chemicals or toxins. Made using the traditional cold process method to preserve the quality of the oils, butters and essential oils. Due to the handmade nature of these soaps, each bar will vary in shape and appearance from what is pictured. Approx 160g - larger than average soap bars making them great value. This bar will last for 3-4 months if stored correctly.

• Handmade in Australia
• Plastic Free
• Vegan
• Cruelty Free
• No palm oil
• Product comes naked with no packaging (as pictured)

Types:

Triple Butter Natural Soap Bar 160g

• Experience the luxury of a rich, triple butter soap bar that provides a luxurious lather and deep cleanse for your skin.
• Ingredients: Olea Europaea (Olive) Fruit Oil, Distilled water, Cocos Nucifera (Coconut) Oil, Butyrospermum Parkii (Shea) Butter, Sodium hydroxide, Theobroma Cacao (Cocoa) Seed Butter, Mangifera indica (Mango) seed butter, Ricinus Communis Seed Oil, White Australian Clay. Essential Oil free 
• Scent Notes: Unscented.
• Wet soap, rub soap directly onto washcloth, loofa or soap bag to create a lather and apply to wet skin. Drain well after use.

Charcoal Detox Natural Soap Bar 160g

• Experience the power of charcoal detox soap bar! Take your skincare routine to the next level with our charcoal detox natural soap bar. This bar is specifically formulated to help draw out oil, dirt, and other impurities from your skin. The natural charcoal formula is gentle yet effective, leaving your skin feeling fresh and hydrated. The soap bar is infused with essential oils to leave your skin lightly scented, and the natural ingredients help to nourish and protect your skin.
• Ingredients: Olea Europaea (Olive) Fruit Oil, Distilled Water, Butyrospermum Parkii (Shea) Butter, Sodium Hydroxide, Cocos Nucifera (Coconut) Oil, Theobroma Cacao (Cocoa) Seed Butter, Ricinus Communis Seed Oil, coconut milk, Australian white kaolin clay, charcoal, (and/or titanium dioxide), essential oils of rosemary, peppermint, tea tree, basil.
• Scent Notes: Rosemary, peppermint, tea tree and basil.
• Wet soap, rub soap directly onto washcloth, loofa or soap bag to create a lather and apply to wet skin. Drain well after use.

Olive Scrub Natural Soap Bar 160g

• The zingy scent from this scrub soap bar will uplift even the sleepiest of spirits.  Infused with just a touch of olive pips this bar will gently exfoliate as it cleanses your skin. Enriched with natural oils and butters to cleanse and calm the skin, this bar looks as good as it smells. Naturally coloured with green clay and charcoal and scented with bergamot, eucalyptus, spearmint and black pepper. The perfect soap to use as a ‘wake me up’ in the mornings.
• Ingredients: Olea Europaea (Olive) Fruit Oil, Distilled Water, Cocos Nucifera (Coconut) Oil, Butyrospermum Parkii (Shea) Butter, Theobroma Cacao (Cocoa) Seed Butter, Macadamia seed oil, Ricinus Communis Seed Oil, French green clay, olive seeds, essential oils of bergamot, eucalyptus radiata, black pepper and spearmint.
• Scent Notes: Bergamot, eucalyptus, black pepper and spearmint.
• Wet soap, rub soap directly onto washcloth, loofa or soap bag to create a lather and apply to wet skin. Drain well after use.

Three Roses Natural Soap Bar 

• Discover the luxury of self-care, with our Three Roses Soap Bar. Handcrafted with natural clay, our bar produces a gentle, bubbly lather that will softly cleanse your skin. Indulge yourself with its nourishing, calming scent and find luxury in your everyday moments. This beautiful bar is softly scented and is a delight to use. With pastel tones, and rich in cocoa butter for a luxurious feel.
• Ingredients:
• Scent Notes: Rosewood, palmarosa and rose geranium. 
• Wet soap, rub soap directly onto washcloth, loofa or soap bag to create a lather and apply to wet skin. Drain well after use.

Organic White Sage (Salvia Apiana): Sourced responsibly in California.

Uses: Sage is used to neutralise negative energy, kill harmful bacteria, improve sleep, alleviate anxiety and stress. When burned the smoke heals and brings one back into balance and cleanses the body and mind of negative spirits and impurities. Smudging sage has also been known globally to help relieve worry, open the mind, clear negative thoughts and feelings, and de-stress the spirit. 

Yoga & Meditation: Smudging with sages is a powerful tool in spiritual practice. Burning sage improves awareness and focus. It commonly used to practice mindfulness and transcendental meditation.

Sacred Traditions: Sage is a traditional medicine plant of the Indigenous peoples, used for healing and ceremony. It is used for cleansing and purification, and to open people up to a greater connection with the sacred. It is thought to banish negative energy, not only on the physical level, but also emotionally, mentally and spiritually. It has a very aromatic, sharp and stimulating smell, and its action works on all the senses.

Available in Four Aromas:

1. Organic White Sage & Sustainable Palo Santo: Palo Santo also known as "Holy Wood", Palo santo is a sacred South American holy wood known to promote joy, reduce stress, enhance clarity and cleanse your space of negative energies, bringing a spiritual calm to your surroundings. Utilised by Indigenous Amazonian and Andean healers in sacred rituals for purification, attracting positive energy, and nurturing peace. Palo Santo sticks are sustainably sourced from Peru. Each stick is harvested responsibly to preserve the sacredness of this revered wood. Aroma: Wood, Pine, Mint, Lemon, Fireplace and Sweet.

2. Organic White Sage & Organic Lavender: When added to White Sage brings an extra element of calm & grace to you and your surroundings.

3. Organic White Sage & Organic Cedar: When added to White Sage brings an extra element of freshness & holiness to you and your surroundings.

4. Organic White Sage & Organic Rosemary: When added to White Sage brings an extra element of clarity & remembrance to you and your surroundings.

How To Use Smudge Sticks

Step 1: Preparation

1. Choose Your Space: Select a space where you can safely burn the smudge stick. Ensure there are no flammable materials nearby.
2. Open Windows: Open a window or door to allow the negative energy to leave the space and fresh air to enter.
3. Set Your Intention: Take a moment to set a clear intention for your smudging ritual. This could be to cleanse negative energy, bring in positive vibes, or simply to refresh the space.

Step 2: Lighting the Smudge Stick

1. Hold the Smudge Stick: Hold the smudge stick at a 45-degree angle, with the tip pointing downward.
2. Light the End: Use a lighter or match to light the tip of the smudge stick. Let it catch fire and allow it to burn for about 20-30 seconds.
3. Blow Out the Flame: Gently blow out the flame so that the smudge stick smolders and produces smoke. The tip should glow red, and a steady stream of smoke should rise.

Step 3: Smudging Your Space

1. Walk Around the Space: Holding the smudge stick over a fireproof dish to catch any ash, walk slowly around the space you wish to cleanse. Move clockwise around the room, paying special attention to corners, doorways, and windows where energy tends to stagnate.
2. Use a Feather or Fan: If you have a feather or fan, use it to guide the smoke into the areas you want to cleanse. Gently waft the smoke throughout the space.
3. Recite a Mantra or Prayer: As you move through the space, you may wish to recite a mantra, prayer, or affirmation that aligns with your intention.

Step 4: Smudging Objects

1. Hold the Object: Hold the object you wish to cleanse in the smoke. This could be a crystal, piece of jewelry, or any other personal item.
2. Pass Through the Smoke: Pass the object through the smoke several times, ensuring it is thoroughly enveloped.

Step 5: Smudging Yourself or Others

1. Waft Smoke: To cleanse yourself or another person, waft the smoke around the body, starting from the feet and moving upward towards the head.
2. Set an Intention: While doing this, set an intention for purification and protection.

Step 6: Extinguishing the Smudge Stick

1. Press into Dish: Once you have finished smudging, gently press the smudge stick into the fireproof dish to extinguish the embers.
2. Ensure it is Out: Ensure the smudge stick is completely out and not burning before storing it.

Safety Tips

• Always stay present and mindful when using a smudge stick.
• Keep water nearby in case of emergencies.
• Never leave a burning smudge stick unattended.
• Store your smudge stick in a cool, dry place.

Palo Santo also known as "Holy Wood", Palo santo is a sacred South American holy wood known to promote joy, reduce stress, enhance clarity and cleanse your space of negative energies, bringing a spiritual calm to your surroundings. Utilised by Indigenous Amazonian and Andean healers in sacred rituals for purification, attracting positive energy, and nurturing peace. Palo Santo sticks are sustainably sourced from Peru. Each stick is harvested responsibly to preserve the sacredness of this revered wood. 

Aroma: Wood, Pine, Mint, Lemon, Fireplace and Sweet.

How To Use

What You Need:

• Palo Santo stick
• A fireproof dish or bowl (such as an abalone shell, ceramic dish, or glass bowl)
• A lighter or matches

Step 1: Preparation

1. Choose Your Space: Select a space where you can safely burn the Palo Santo stick. Ensure there are no flammable materials nearby.
2. Open Windows: Open a window or door to allow the negative energy to leave the space and fresh air to enter.
3. Set Your Intention: Take a moment to set a clear intention for your smudging ritual. This could be to cleanse negative energy, invite positive vibes, or promote relaxation and healing.

Step 2: Lighting the Palo Santo Stick

1. Hold the Stick: Hold the Palo Santo stick at one end, keeping the other end at a 45-degree angle, pointing downward.
2. Light the End: Use a lighter or match to light the tip of the Palo Santo stick. Let it catch fire and allow it to burn for about 30 seconds to one minute.
3. Blow Out the Flame: Gently blow out the flame so that the stick smolders and produces a fragrant smoke. The tip should glow red, and a steady stream of smoke should rise.

Step 3: Smudging Your Space

1. Walk Around the Space: Holding the Palo Santo stick over a fireproof dish to catch any ash, walk slowly around the space you wish to cleanse. Move clockwise around the room, paying special attention to corners, doorways, and windows where energy tends to stagnate.
2. Guide the Smoke: Use your hand or a feather to guide the smoke into the areas you want to cleanse. Gently waft the smoke throughout the space.
3. Recite a Mantra or Prayer: As you move through the space, you may wish to recite a mantra, prayer, or affirmation that aligns with your intention.

Step 4: Smudging Objects

1. Hold the Object: Hold the object you wish to cleanse in the smoke. This could be a crystal, piece of jewelry, or any other personal item.
2. Pass Through the Smoke: Pass the object through the smoke several times, ensuring it is thoroughly enveloped.

Step 5: Smudging Yourself or Others

1. Waft Smoke: To cleanse yourself or another person, waft the smoke around the body, starting from the feet and moving upward towards the head.
2. Set an Intention: While doing this, set an intention for purification and protection.

Step 6: Extinguishing the Palo Santo Stick

1. Press into Dish: Once you have finished smudging, gently press the Palo Santo stick into the fireproof dish to extinguish the embers.
2. Ensure it is Out: Ensure the stick is completely out and not burning before storing it. You may need to press it into sand or dirt to fully extinguish it.

Safety Tips

• Always stay present and mindful when using a Palo Santo stick.
• Keep water nearby in case of emergencies.
• Never leave a burning Palo Santo stick unattended.
• Store your Palo Santo sticks in a cool, dry place.

Experience a longer, smokeless burn with our Pure Natural Beeswax Candle.

Handcrafted with care, it offers a clean burn for up to 32.5 hours, promoting a healthier environment. 

Unlike paraffin candles, our beeswax candles do not release harmful toxins and are biodegradable, producing minimal soot.

Additionally, they are less likely to cause allergies or respiratory issues.

Size: 4.83 x 10.16 cm.

Quirky and fun, this durable glass spoon can withstand high temperatures and is perfect for stirring tea. Made from heat-resistant borosilicate glass. The sleek design measures at 16cm in length and 3cm in width. It's microwave safe, but we recommend hand washing. 

Made in China.

Available in the following colours:

• Clear head & Black handle
• Amber head & Blue handle
• Pink head & Green handle
• Blue head & Pink handle
• Green head & Amber handle

62 page eBook on food for deep cleansing, detoxification and resetting & rejuvenating your health. Created by Anthia Koullouros Naturopath.

Summer is a season of vitality—a time to embrace the sunlit days, stay hydrated, and position yourself in excellent health before the busier months ahead. With longer, warmer days, our bodies naturally crave cooling, refreshing foods and fluids to balance the heat and sustain our energy.

Embrace the vibrant flavours of summer with luscious berries, refreshing mangoes, crisp cucumbers, and ripe tomatoes. Indulge in juicy stone fruits, invigorating salads, and aromatic herbs like mint and basil—ideal for crafting revitalising smoothies, hydrating juices, and invigorating summer salads. Explore lighter cooking techniques such as grilling, steaming, and gentle sautéing to elevate the natural goodness of fresh seafood, poultry, and seasonal vegetables. Pair your creations with tangy citrus and herbal infusions to enhance the taste while honouring the season's essence. Let summer guide you towards simplicity and freshness, deep hydration, and embracing the bountiful nourishment that fuels both body and soul. By attuning to the season's rhythm, experience a sense of coolness, lightness, and vitality—empowering you for the months ahead.

Discover the new season bunches of French Lavender, handpicked from the farms of NSW, Australia.

This high-quality product is not meant for consumption and is perfect for various uses such as home decor, gifting, and storing in wardrobes or blanket boxes.

It also makes for a thoughtful and long-lasting gift to bring to a friend's home.

Wrapped in tissue paper and tied with string ready to gift.

45cm length.

Note: This product is not available for online shopping - only pick up from store. Please click "pick up" at check out

Nolans Road Organic Extra Virgin Olive Oil is made from certified organic olives, allowing for a unique flavour intensity each growing season. After pressing, the oils are naturally settled and evaluated, then blended with other varieties from their Hynam farm and partner growers to achieve their signature style. Grown in Hynam near Naracoorte on the South Australia's Limestone Coast, Nolans Road prides itself on quality and sustainability.

Extra Virgin Olive Oil 

Only olive oil of the highest quality can be called “Extra Virgin”. Legally, an olive oil can only be called “Extra Virgin” if it passes strict chemical analysis tests in an industry-accredited laboratory. Nolans Road olive oils are assessed every season and fall well within the legal boundaries of the definition. 

2024 NOLANS ROAD ROBUST 

Nolans Road Robust Olive Oil has been widely acclaimed by chefs and food writers right from our first bottling in 2004. Bursting with vitality, food lovers delight in the flavour it brings to their food. UK television host Nigella Lawson says it’s her favourite olive oil and Australia’s doyenne of food writers,  Stephanie Alexander, described it in The Age newspaper as “outstanding”.

Lovers of this style of extra virgin olive oil are seeking the green, grassy, peppery characteristics that come from our Italian varieties of olives specially picked at the beginning of the harvest season (April or May depending on what the growing season has been like). Those Italian varieties – frantoio, leccino, signora and pendolino – also give the oil its signature fragrant nose up front. 

Nolans Road Robust is bottled unfiltered. Once they are pressed, they leave their oils to settle naturally over the winter months before they are carefully blended to ensure a balanced, delicious extra virgin olive oil.  Robust Olive oil matches well with strong, punchy flavours  –  rocket salads, rich soups and stews, red meats or just grab a chunk of the best bread you can find and dunk it straight in a dipping bowl of the good stuff!

Nolans Road Robust 2024 Test Results: Free Fatty Acid content: 0.1% (Maximum allowed 0.80%) Peroxide value: 9 (Maximum allowed 20).

NOLANS ROAD DELICATE

This extra virgin olive oil is carefully crafted from a blend of verdale, benito, and arbequina olives. Its well-rounded flavour profile boasts gentle floral aromas, a hint of sweetness, and a slight peppery finish. As with all their oils, it is bottled unfiltered. The fruity and creamy taste of Nolans Road Delicate makes it incredibly versatile, perfect for both dipping and baking. 

Nolans Road Delicate 2024 Test Results: Free Fatty Acid content: 0.2% (maximum allowed 0.80%)  Peroxide value: 7 (Maximum allowed 20).