Naturopath

Anthia Koullouros

About Book a Consultation

Welcome to Apothēca founded by Anthia Koullouros, Naturopath & Herbalist.

We are home to Anthia’s Naturopathic Clinic & Apothecary in Surry Hills, Sydney, offering Apothēca Organic Teas, Tisanes & Natural Remedies, as well as Akadēmeia Courses & Programs. The term Apothecary traces its origins to the ancient Greek word Apothēca, [ἀποθήκη], referring to a dispensary of natural medicine. Similarly, Akadēmeia derives from the Greek word for academy. With over 30 years of experience, we are dedicated to helping you holistically heal & liberate a healthy life.

NATUROPATH

Meet Anthia

About

AUTHOR

I am Food

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NATROPATH

Consultation

In clinic consultations with Anthia and her team

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RESOURCES

Health Blog Library

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MEMBERSHIP

Staying Healthy Together Club

For the first time, I’ve consolidated all my educational offerings, courses, and content into one place. It’s a membership that brings everything together, and I’ve named it the Staying Healthy Together Club.

This club is a collection of my most valuable insights and resources—many of which I rarely have the opportunity to share in one-on-one consultations.

Become a founding member

  • Integrating Chinese Medicine

    A Naturopath's approach to gut health & our relationship with food

    We have the pleasure to interview our Paddington neighbour from Apotheca by Anthia. In this episode, we delve into the importance of our gut health and the role it plays for our hormones, fertility and our overall wellbeing.

  • Reskillience

    The Health Episode // Sensitivity As Resilience

    A story about a free bottle of French perfume and whether sensitivity makes us more or less resilient. With esteemed and ever-so-lucid naturopath, herbalist & author Anthia Koullouros of Apothēca Organic Teas & Apothecary.

    • What’s making us all so sick?
    • How to untangle complex & confounding health crises
    • Polyvagal theory & nervous system truths
    • Practitioner perspectives: holding space for uncertainty
    • What a regulated nervous system isn’t
    • Resisting business growth & hustle culture
Podcasts
Podcasts

Healthy Library

Event at Glenmore House Soil To Plate: I Am Food with Anthia Koullouros

Event at Glenmore House Soil To Plate: I Am Food with Anthia Koullouros

on Feb 11 2025
Join us for a deeply nourishing and immersive experience exploring the journey of food—from the rich soil in which it grows to the plate where it nourishes us. Set in the stunning historic Glenmore House, this day will be a celebration of seasonal wisdom, food, and health.
The Monthly Live Webinar Series 2025 Presented by Anthia Koullouros

The Monthly Live Webinar Series 2025 Presented by Anthia Koullouros

on Jan 28 2025
Join us on the first Wednesday of each month for an inspiring Live Webinar Series on Zoom, exploring a wide range of topics on health, holistic healing, and personal growth. Presented by Naturopath Anthia Koullouros, each session offers invaluable insights and actionable guidance to support your journey toward vibrant health and well-being.
My Most Profound Learnings of 2024

My Most Profound Learnings of 2024

on Dec 30 2024
As many of you know, I am writing a book—How To Holistically Heal / Why We Don’t Heal is the working title. This book feels as though it is writing itself, drawing on 30 years of clinical naturopathic experience. It is through both what I see, experience, and sense in my clinic—working closely with my patients—and my own deep inner work, reading, explorations, and reflections that I have simultaneously learned and expanded. Through these dual pathways, I have gained profound insights this year that have deepened my understanding and practice as a holistic health practitioner.
Xmas Tea Blending & Shopping Event at Apothēca by Anthia

Xmas Tea Blending & Shopping Event at Apothēca by Anthia

on Dec 03 2024
Welcome to the Xmas Tea Blending & Shopping Event at Apothēca by Anthia! Join us for an enchanting afternoon or evening of holiday-inspired tea blending and shopping in our cozy boutique Tea Store & Apothecary. Celebrate the season's spirit by crafting your very own Xmas tea blend to take home in a beautifully jarred keepsake. Enjoy an array of festive cakes and teas throughout the event, curated especially for your enjoyment. Immerse yourself in our selection of exquisite teas, herbs, and wellness products as you browse for thoughtful gifts for your loved ones. With a warm and welcoming ambiance, this special event offers the perfect setting to relax, create, and connect. We look forward to sharing a memorable time filled with holiday cheer and unique creations with you! Times & Dates: 1pm, Saturday 14th December or 5pm, Thursday 19th December Book here