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The 21 Day Winter Cleanse & Immunity Reset Kicks Off 2nd June!

Book a Naturopathic Consultation with Anthia today.

The 21 Day Winter Cleanse & Immunity Reset Kicks Off 2nd June!

Book a Naturopathic Consultation with Anthia today.

The 21 Day Winter Cleanse & Immunity Reset Kicks Off 2nd June!

Book a Naturopathic Consultation with Anthia today.

The 21 Day Winter Cleanse & Immunity Reset Kicks Off 2nd June!

Book a Naturopathic Consultation with Anthia today.

The 21 Day Winter Cleanse & Immunity Reset Kicks Off 2nd June!

Book a Naturopathic Consultation with Anthia today.

The 21 Day Winter Cleanse & Immunity Reset Kicks Off 2nd June!

Book a Naturopathic Consultation with Anthia today.

The 21 Day Winter Cleanse & Immunity Reset Kicks Off 2nd June!

Book a Naturopathic Consultation with Anthia today.

The 21 Day Winter Cleanse & Immunity Reset Kicks Off 2nd June!

Book a Naturopathic Consultation with Anthia today.

The 21 Day Winter Cleanse & Immunity Reset Kicks Off 2nd June!

Book a Naturopathic Consultation with Anthia today.

The 21 Day Winter Cleanse & Immunity Reset Kicks Off 2nd June!

Book a Naturopathic Consultation with Anthia today.

The 21 Day Winter Cleanse & Immunity Reset Kicks Off 2nd June!

Book a Naturopathic Consultation with Anthia today.

The 21 Day Winter Cleanse & Immunity Reset Kicks Off 2nd June!

Book a Naturopathic Consultation with Anthia today.

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Health Library

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How to Holistically Heal From a Freeze Response to Stress

How to Holistically Heal From a Freeze Response to Stress

When we cannot regulate the fight or flight response or when the Sympathetic Nervous System (SNS) becomes exhausted, the Parasympathetic Nervous System (PNS) steps in,...

How to Holistically Heal Fight and Flight Response to Stress

How to Holistically Heal Fight and Flight Response to Stress

In the modern world, stress has become an ever-present companion in our daily lives. It is an inherent response to the challenges, demands, and uncertainties...

How To Holistically Heal Imbalanced Cortisol (The Stress Hormone)

How To Holistically Heal Imbalanced Cortisol (The Stress Hormone)

Cortisol, often called the “stress hormone,” plays a vital role in how our body responds to stress. It is part of a complex system known...

How to Holistically Heal Anaemia

How to Holistically Heal Anaemia

Anaemia is a condition characterised by a decreased red blood cell count or lower-quality haemoglobin, which hinders the availability of oxygen to the body's organs,...

How To Holistically Heal Bloating

How To Holistically Heal Bloating

Bloating is a common and uncomfortable symptom characterised by a sensation of fullness and abdominal distension or swelling. It can make the abdomen feel tight...

How To Holistically Heal - Newsletter

Drawing on 30 years of naturopathic expertise, Anthia explores the root causes & influential factors affecting your health, offering focused attention to the aspects of yourself that yearn for holistic health care & consideration.

- Over 7,000 subscribers

ANTHIA KOULLOUROS

In October 2020, I closed the Ovvio chapter and birthed my new brand Apotheca By Anthia. This was the right time to evolve, and to create something wonderful, something right for these times, something more aligned to you and me.

Apothecary originates from the ancient Greek word Apothēca, [ἀποθήκη], a dispensary of botanical remedies. It was the place where women could be healers.

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