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TWO TYPES
1. Soft Bristle ~ This natural dry brush, with a detachable handle, is made with natural fine boar bristles (soft bristle). The soft stimulating fibre tones and cleanses the skin and is ideal for sensitive skin.
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2. Medium Bristle ~ This bamboo dry brush, with a detachable handle, combines anti-bacterial bamboo with natural sisal bristles (medium bristle) to exfoliate and condition the skin and improve blood circulation.
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The Health Benefits of Dry Skin Brushing:
- Promotes Lymphatic Flow: Dry brushing stimulates the lymphatic system, which plays a vital role in detoxifying the body by transporting lymph—a fluid containing white blood cells, waste, and toxins. By encouraging lymph flow, dry brushing helps the body eliminate waste more efficiently, which may bolster immune function and reduce swelling.
- Enhances Circulation: The brushing motion increases blood flow to the skin and underlying muscles, bringing oxygen and nutrients to cells while aiding in cellular regeneration. Improved circulation can give the skin a natural glow and energise the body, leaving you feeling refreshed.
- Exfoliates Dead Skin Cells: Dry brushing is an effective exfoliating method that helps remove the layer of dead skin cells on the surface, unclogging pores and allowing the skin to breathe. Regular exfoliation promotes a softer, smoother skin texture and may reduce the appearance of dry patches, leaving the skin more receptive to moisture.
- Encourages Cellular Renewal: By brushing the skin, you lightly stimulate skin cell turnover. This gentle stimulation supports the production of new skin cells, which can help maintain a youthful appearance and improve skin elasticity over time.
- Reduces the Appearance of Cellulite: Although not a permanent solution, dry brushing is believed to temporarily reduce the appearance of cellulite. It improves circulation to the skin’s surface, helping to plump the skin and smooth out dimpled areas, giving a more toned and refined look.
- Supports Natural Detoxification: As dry brushing engages the lymphatic system and enhances blood circulation, it aids the body’s natural detox pathways. By encouraging the movement of lymph, dry brushing helps flush out toxins that accumulate from environmental exposure, diet, and cellular waste, supporting an internal cleanse.
- Increases Skin Firmness and Tone: The massaging effect of dry brushing can improve skin elasticity, helping to firm and tone the skin. This is particularly beneficial for areas that may experience slackness, such as the upper arms, thighs, or abdomen.
- Relieves Stress and Boosts Energy: The invigorating nature of dry brushing can have a positive effect on energy levels and mood. Many people find that the tactile stimulation is calming and centering, similar to a gentle massage, while others feel more energized due to increased circulation and enhanced oxygenation.
Dry brush before you shower. Brush in sweeping circular motions - feet up, legs up, hands in, neck down, back, and torso all the way towards the heart. Rinse your skin in the shower, dry, and lather up with your favourite natural oil or cream. We recommend our natural organic jojoba oil as it aligns to our natural skin sebum and cn be used on any skin type - both nourishing, soothing and softening.
Wash your brush once per week in warm soapy water and sun dry.
Please note that the brushes do not contain any plastic.
A premium grade, organic orange pekoe black tea leaf imbued with the essential oil of Bergamot, a Calabrian citrus fruit.
Organic ingredients: Orange pekoe black ceylon tea leaf & Bergamot essential oil. Naturally contains caffeine. Orange pekoe is a classification of black tea based upon the origin of the leaf, the size of the leaf, and its location on the tea plant. Orange pekoe is the most premium grade.
Steep: 1 teaspoon or teabag per cup of freshly boiled water for 3-5 minutes and allow the tea to mature & liberate aroma. Enjoy with milk and sweetness or as is with a slice of lemon.
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Small bespoke batches of teas & tisanes, hand made in Australia from exquisite organic ingredients, with minimal waste in mind, deliciously good for you & our earth! Our teabags are made from plastic free, biodegradable plant-based material. Our stickers and cartons are proudly manufactured in Australia, made from a strong and sturdy corrugated cardboard. 100% recyclable to reduce waste consumption. Our cellophane is made from the glucose-polymer, cellulose. It's extracted from natural resources such as wood, cotton, or hemp and is biodegradable. Our glass amber jars are reusable and designed to last a lifetime. Amber glass is preferred as it protects the botanical ingredients from exposure to light. Apotheca by Anthia is 100% Australia owned and made company.
Variations in the tea or tisane flavour and appearance are due to the changes in the cut of ingredients, country of origin, changes in soil health, seasonal availability, and the organic nature of the botanical ingredients. As we are creators of small batched products we are better able to control the quality of the products we produce. Tisane refers to herbal infusions and is caffeine free. Tea refers to teas made from white, green or black teas and anything in between. They contain the Tea plant ~ Camellia sinensis.
Our beautiful amber glass jar for your teas or tisanes. Write the name of your tea and ingredients on our bespoke label. The amber glass protects the ingredients from light.
**Please note: Each Apotheca By Anthia Tea & Tisane also offers an empty jar with the name of the tea on the label.
A classic breakfast tea with premium grade, organic orange pekoe black tea leaf.
Organic ingredient: Orange pekoe black ceylon tea leaf. Naturally contains caffeine. Orange pekoe is a classification of black tea based upon the origin of the leaf, the size of the leaf, and its location on the tea plant. Orange pekoe is the most premium grade.
Steep: 1 teaspoon or teabag per cup of freshly boiled water for 3-5 minutes and allow the tea leaves to mature & liberate aroma. Enjoy with milk and sweetness or as is.
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Small bespoke batches of teas & tisanes, hand made in Australia from exquisite organic ingredients, with minimal waste in mind, deliciously good for you & our earth! Our teabags are made from plastic free, biodegradable plant-based material. Our stickers and cartons are proudly manufactured in Australia, made from a strong and sturdy corrugated cardboard. 100% recyclable to reduce waste consumption. Our cellophane is made from the glucose-polymer, cellulose. It's extracted from natural resources such as wood, cotton, or hemp and is biodegradable. Our glass amber jars are reusable and designed to last a lifetime. Amber glass is preferred as it protects the botanical ingredients from exposure to light. Apotheca by Anthia is 100% Australia owned and made company.
Variations in the tea or tisane flavour and appearance are due to the changes in the cut of ingredients, country of origin, changes in soil health, seasonal availability, and the organic nature of the botanical ingredients. As we are creators of small batched products we are better able to control the quality of the products we produce. Tisane refers to herbal infusions and is caffeine free. Tea refers to teas made from white, green or black teas and anything in between. They contain the Tea plant ~ Camellia sinensis.
Six flowering tea balls in an amber glass jar with black lid.
A soothing meditation. Steep & observe the unflowering. Sip & Enjoy.
Ingredients: Green Tea, Orange Lily & Sweet Osmanthus Petals.
Steep 1 tea ball in a glass teapot and add freshly boiled water for 5-7 minutes. make a second or third infusion by adding freshly boiled water.
Elevate your tea making experience with our Four Piece Matcha Tea Making Set. Experience the traditional methods of tea preparation and elevate your tea game with our expertly crafted set. This set includes:
- High-quality white ceramic bowl
- 100-prong bamboo Japanese chasen (whisk)
- White ceramic whisk holder
- Bamboo measuring tea scoop
How To Mix Our Matcha Powder Using our Japanese Bamboo Whisk
Gather Your Tools:
- Matcha powder
- Bamboo whisk (chasen)
- Matcha bowl
- Bamboo tea scoop
- Hot water (80°C/176°F—just below boiling)
Sift the Matcha:
- Place 1 tea soop of Organic Matcha Powder By Apotheca into a sifter over your matcha bowl.
- Sifting helps remove any clumps for a smoother, frothier blend.
Add Hot Water:
- Pour about 2 tablespoons of hot water into the bowl. This creates a paste to prevent clumping.
- Gradually add more water (about ½ cup total).
Whisk It Up:
- Hold the bamboo whisk lightly and whisk briskly in an “M” or “W” motion, not circular.
- Whisk until the matcha is frothy and a light layer of foam forms on top.
Enjoy:
- Sip straight from the bowl or pour into a cup. Matcha can be enjoyed pure or with your choice of milk for a matcha latte.
Tip: Clean your bamboo whisk gently under warm water after each use and let it air dry upright to keep it in perfect shape.
Discover the new season bunches of French Lavender, handpicked from the farms of NSW, Australia.
This high-quality product is not meant for consumption and is perfect for various uses such as home decor, gifting, and storing in wardrobes or blanket boxes.
It also makes for a thoughtful and long-lasting gift to bring to a friend's home.
Wrapped in tissue paper and tied with string ready to gift.
45cm length.
Note: This product is not available for online shopping - only pick up from store. Please click "pick up" at check out
This candle is made with 100% natural essential oils such as rose geranium and sweet pink grapefruit, blended with pure coconut and soy.
It offers a slow, clean burn and a refreshing scent that is perfect for those seeking a natural, toxin-free option.
Indulge in the soothing scent of geranium and grapefruit essential oils with our hand-poured candle. The uplifting and calming aromas of these oils offer potential benefits for mental wellbeing and relaxation. Perfect for creating a cozy ambiance in any room.
The natural cotton wick ensures a 40+ hour burn time.
Why Natural Candles?
We avoid paraffin candles and synthetic fragrances because they release harmful toxins, such as benzene and toluene, when burned, which can negatively impact our health and the environment. Paraffin, derived from petroleum, is not biodegradable and contributes to air pollution. In contrast, we prefer candles made from soy, beeswax, and coconut, as these are natural, renewable, and burn cleanly. They produce little to no soot and are less likely to trigger allergies or respiratory issues. Essential oils, used for fragrance, are a safer and more sustainable alternative to synthetic scents, offering therapeutic benefits while promoting well-being.
Botanical Name: Zingiber officinale
Part Used: Root / Rhizome
Traditionally used by Naturopaths & Herbalists for nausea and vomiting associated with travel or motion sickness, intestinal colic, fever, arthritis, endometriosis, and migraine headaches. Warming to the constitution.
Steep: Half to 1 teaspoon per cup of boiled water for 3-5 minutes.
Blends well with Cinnamon, Chamomile, Aniseed, Fennel, Dandelion root, Caraway, Dill, Licorice root, Lemongrass, Lemon myrtle.
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Small bespoke batches of teas & tisanes, hand made in Australia from exquisite organic ingredients, with minimal waste in mind, deliciously good for you & our earth! Our teabags are made from plastic free, biodegradable plant-based material. Our stickers and cartons are proudly manufactured in Australia, made from a strong and sturdy corrugated cardboard. 100% recyclable to reduce waste consumption. Our glass amber jars are reusable and designed to last a lifetime. Amber glass is preferred as it protects the botanical ingredients from exposure to light. Apotheca by Anthia is 100% Australia owned and made company.
Variations in the tea or tisane flavour and appearance are due to the changes in the cut of ingredients, country of origin, changes in soil health, seasonal availability, and the organic nature of the botanical ingredients. As we are creators of small batched products we are better able to control the quality of the products we produce. Tisane refers to herbal infusions and is caffeine free. Tea refers to teas made from white, green or black teas and anything in between. They contain the Tea plant ~ Camellia sinensis.
Light up with this original Ayuverdic recipe, deeply rooted in tradition & therapy.
Organic ingredients: Turmeric root, Cinnamon bark, Ginger root, Black pepper powders.
Therapy: Naturopaths & Herbalists prescribe these botanicals for poor circulation, gut and systemic inflammation, as an anti bacterial and antioxidant. A brilliant elixir to warm up a cold constitution.
For the specific health benefits of each ingredient refer to A-Z Botanical Ingredients under Naturopathic Clinic.
Recipe to make a Golden Latte: Mix half to one teaspoon in a little hot water followed by a cup of hot milk of choice. You may sweeten with a little honey or enjoy as is. Serve with a dusting of cinnamon.
Other recipe ideas: The delicious and health benefits of this versatile blend can be enjoyed in smoothies (half to one teaspoon) or add 1 tablespoon to cooking ~ curries (it's the best!), sautés, soups, stews, cakes, and biscuits.
Golden Banana Soothing Tummy Smoothie
1 banana, fresh or frozen (swap out for pear, paw paw or papaya)
1/2 to 1 teaspoon GOLDEN powder
1 cup milk of choice ~ home made or fresh (NOT UHT) almond or macadamia is our choice
1 tablespoon slippery elm powder (for inflamed and irritated bowels) or 1 tablespoon of chia seeds or psyllium husks (for sluggish bowels)
natural sweetener (optional)
Add in your prescribed naturopathic prebiotic, probiotic or gut healing powder
Blend and drink slowly.
New packaging - same great product!
These easy-to-take capsules contain a ratio of 2/3 Blue Ice Fermented Cod Liver Oil and 1/3 X-Factor Gold High Vitamin Butter Oil.
Our nutritional hero, Dr. Weston A. Price, prescribed a combination of high vitamin cod liver and butter oils to his patients with great success. Of the synergy of the two oils, Price said ‘One without the other did not do my patients justice, but the two together worked like magic’
Price’s principle measures of health resulting from his prescription were:
- marked recovery of dental health, particularly the healing of dental caries
- significantly improved general immunity
- strengthened vitality and robustness
Blue Ice™ Fermented Cod Liver Oil is a traditionally prepared, sacred food. The fresh livers of wild-caught Arctic cod are lacto-fermented and cold-processed, resulting in a pure, raw and truly nourishing nutritional powerhouse. Cod liver oil provides ample amounts of the fat-soluble vitamins A and D in their most readily absorbed forms, and the inflammation reducing and brain and nervous system supporting omega 3 fatty acids, EPA and DHA.
X-Factor Gold™ High Vitamin Butter Oil is a cold-extracted dairy oil sourced from from cows eating 100% rapidly growing grass. The speed of the grass growth, timing of the grazing, species of grass, climate and extraction method are all-important factors in making this product the very best on the market.
Butter oil is a premium source of ‘Activator X’. Discovered by Dr. Weston A. Price in 1945, ‘Activator X’ (more recently thought to be vitamin K2) was determined to help both fat-soluble vitamins and dietary minerals more ‘useable’ by the body. X-Factor Gold™ High Vitamin Butter Oil contains impressive levels of Wulzen Factor, Conjugated Linoleic Acid (CLA) and Butyric Acid and is is also a rich source of vitamin E and Co-Q enzymes.
In taking a combination of high quality cod liver and butter oils, we are able to supply our bodies with rich sources of fat-soluble vitamins and fatty acids and the activators required to absorb and utilise them efficiently. Blue Ice Royal Blend makes it easy to take these synergistic wholefoods in one easy daily dose.
Size: 120 caps (750 mg caps)
Serving size: 4 caps
Servings per container: 30
Ingredients: Blue Ice Fermented Cod Liver Oil, X-Factor Gold High Vitamin Butter Oil, , unbleached bees wax (as thickener), antioxidant (cranberry seed oil), capsules (made from plant cellulose)
Note: If you want 1/2 tsp of butter oil and 1 tsp cod liver oil, you need to take 8 capsules.
Highly recommended by the Weston A Price Foundation, fermented cod liver oil is manufactured without heat. Wild caught cod from pristine arctic waters are placed in large stainless steel vats and carefully fermented for 6 months. The oil that rises to the top is naturally rich in Vitamins A and D as well as important cofactors that enhance our uptake and utilization of these fat soluble vitamins.
Blue Ice Fermented Cod Liver Oils are extremely stable, and very high in naturally occurring:
- Vitamin A
- Vitamin D
- EPA
- DHA
- Omega 3, 6, 7, 9
- Quinones
This remarkable combination of nutrients accounts for cod liver oil’s longstanding reputation as a home remedy for strengthening immunity, reducing inflammation and improving general resistance to disease. A bedrock supplement for a traditional, nourishing lifestyle!
In the convenience of capsules, Fermented Cod Liver Oil capsules are perfect for travelling. Each capsule contains ½ ml fermented cod liver oil liquid.
120 caps
Serving size: 4 capsules
Servings per container: 30
Ingredients: Fermented Cod Liver Oil, unbleached bees was (thickener), plant cellulose (capsules).
A soothing & nourishing tummy blend inspired by Harmonia {Ἁρμονία}, the Greek mythological goddess of harmony.
Organic ingredients: Aniseed, Fennel seed, Clove bud, Star anise, Cinnamon & Ginger root. Caffeine free.
Aroma: aromatic spice
Therapy: Naturopaths & Herbalists prescribed these botanicals for soothing the tummy - colic, wind, bloating, reflux, indigestion, constipation, diarrhoea. For babies, children, and adults. As a digestif or aperitif. All-round tummy soother. For the specific health benefits of each ingredient refer to A-Z Botanical Ingredients go here
Steep: 1 teaspoon per cup of freshly boiled water for 3-5 minutes and allow the ingredients to mature & liberate aroma.
Named after the ancient Greek mythological goddesses & gods, our new Naturopathic tisanes are inspired by the qualities of strength, harmony, beauty, health, nature and charm.
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Small bespoke batches of teas & tisanes, hand made in Australia from exquisite organic ingredients, with minimal waste in mind, deliciously good for you & our earth! Our teabags are made from plastic free, biodegradable plant-based material. Our stickers and cartons are proudly manufactured in Australia, made from a strong and sturdy corrugated cardboard. 100% recyclable to reduce waste consumption. Our cellophane is made from the glucose-polymer, cellulose. It's extracted from natural resources such as wood, cotton, or hemp and is biodegradable. Our glass amber jars are reusable and designed to last a lifetime. Amber glass is preferred as it protects the botanical ingredients from exposure to light. Apotheca by Anthia is 100% Australia owned and made company.
Variations in the tea or tisane flavour and appearance are due to the changes in the cut of ingredients, country of origin, changes in soil health, seasonal availability, and the organic nature of the botanical ingredients. As we are creators of small batched products we are better able to control the quality of the products we produce. Tisane refers to herbal infusions and is caffeine free. Tea refers to teas made from white, green or black teas and anything in between. They contain the Tea plant ~ Camellia sinensis.
A bowel & liver cleanse blend inspired by Hygieia {Ὑγιεία}, the Greek mythological goddess of health & cleanliness.
Organic Ingredients: Dandelion root, Licorice root, Peppermint leaf, Turkish rhubarb, Fennel seed, Marshmallow root. Caffeine free
Aroma: Earthy, herbal
Therapy: Naturopaths & Herbalists prescribe these botanicals to promote healthy bowel motions. Indicated for a sluggish liver. Support bowel and liver detoxification. For the specific health benefits of each ingredient refer to A-Z Botanical Ingredients go here
Steep: 1 teaspoon per cup of boiling water for 5-7 minutes. Drink 2-3 cups per day if you have sluggish bowels and a sluggish metabolism. Note: This tea is not indicated if you have diarrhea.
Named after the ancient Greek mythological goddesses & gods, our new Naturopathic tisanes are inspired by the qualities of strength, harmony, beauty, health, nature and charm.
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Small bespoke batches of teas & tisanes, hand made in Australia from exquisite organic ingredients, with minimal waste in mind, deliciously good for you & our earth! Our teabags are made from plastic free, biodegradable plant-based material. Our stickers and cartons are proudly manufactured in Australia, made from a strong and sturdy corrugated cardboard. 100% recyclable to reduce waste consumption. Our cellophane is made from the glucose-polymer, cellulose. It's extracted from natural resources such as wood, cotton, or hemp and is biodegradable. Our glass amber jars are reusable and designed to last a lifetime. Amber glass is preferred as it protects the botanical ingredients from exposure to light. Apotheca by Anthia is 100% Australia owned and made company.
Variations in the tea or tisane flavour and appearance are due to the changes in the cut of ingredients, country of origin, changes in soil health, seasonal availability, and the organic nature of the botanical ingredients. As we are creators of small batched products we are better able to control the quality of the products we produce. Tisane refers to herbal infusions and is caffeine free. Tea refers to teas made from white, green or black teas and anything in between. They contain the Tea plant ~ Camellia sinensis.
A skin & urinary cleanse blend inspired by Hygieia {Ὑγιεία}, the Greek mythological goddess of health & cleanliness.
Organic ingredients: Burdock root, Chamomile flower, Lemon myrtle leaf, Nettle leaf, Dandelion leaf, Red clover & Calendula flower. Caffeine free.
Aroma: Floral, herbal
Therapy: Naturopaths & Herbalists prescribe these botanicals to promote a healthy urinary system, fluid retention, flush the kidneys, purify the blood, and clear the skin and its impurities, and soothe inflammation. For the specific health benefits of each ingredient refer to A-Z Botanical Ingredients go here
Steep: Steep 1 teaspoon per cup of freshly boiled water for 3-5 minutes and allow the ingredients to unfurl & flourish.
Storage: Our organic chamomile, found in Hygieia II is pretty precious. It's sensitive to heat & humidity and prefers to be stored in the fridge in the heat of summer. It's likely to attract bugs.
Chamomile is also found in the following blends:
* Meadow - loose leaf & teabags
* The Graces - loose leaf
Chamomile is the herb we like to use to regulate your nervous system - calm a sensitive & uncomfortable tummy and relax a stressed out mind & body. Our chamomile is sourced from Croatia and is certified organic. It is classed as premium quality, vibrant in both flavour & therapy.
Named after the ancient Greek mythological goddesses & gods, our new Naturopathic tisanes are inspired by the qualities of strength, harmony, beauty, health, nature and charm.
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Small bespoke batches of teas & tisanes, hand made in Australia from exquisite organic ingredients, with minimal waste in mind, deliciously good for you & our earth! Our teabags are made from plastic free, biodegradable plant-based material. Our stickers and cartons are proudly manufactured in Australia, made from a strong and sturdy corrugated cardboard. 100% recyclable to reduce waste consumption. Our cellophane is made from the glucose-polymer, cellulose. It's extracted from natural resources such as wood, cotton, or hemp and is biodegradable. Our glass amber jars are reusable and designed to last a lifetime. Amber glass is preferred as it protects the botanical ingredients from exposure to light. Apotheca by Anthia is 100% Australia owned and made company.
Variations in the tea or tisane flavour and appearance are due to the changes in the cut of ingredients, country of origin, changes in soil health, seasonal availability, and the organic nature of the botanical ingredients. As we are creators of small batched products we are better able to control the quality of the products we produce. Tisane refers to herbal infusions and is caffeine free. Tea refers to teas made from white, green or black teas and anything in between. They contain the Tea plant ~ Camellia sinensis.
A lullaby & good night blend inspired by Hypnos {Ὕπνος}, the Greek mythological god of sleep.
Organic ingredients: Lavender flower, Hops flower, Passionflower, Oat straw & Chamomile flower. Caffeine free.
Aroma: Heavenly, floral.
Therapy: Naturopaths & Herbalists prescribe these botanicals to encourage a healthy night's sleep. This tisane can also be taken during acute stress to calm the nerves - day or night. For the specific health benefits of each ingredient go here
Steep: 1 teaspoon per cup of freshly boiled water for 3-5 minutes and allow the ingredients to unfurl & flourish.
Storage: Our organic chamomile, found in Hypnos is pretty precious. It's sensitive to heat & humidity and prefers to be stored in the fridge in the heat of summer. It's likely to attract bugs.
Chamomile is also found in the following blends:
* Meadow - loose leaf & teabags
* Hygieia II - loose leaf
Chamomile is the herb we like to use to regulate your nervous system - calm a sensitive & uncomfortable tummy and relax a stressed out mind & body. Our chamomile is sourced from Croatia and is certified organic. It is classed as premium quality, vibrant in both flavour & therapy.
Named after the ancient Greek mythological goddesses & gods, our new Naturopathic tisanes are inspired by the qualities of strength, harmony, beauty, health, nature and charm.
NOTE: Is oat straw gluten free?
Oat straw is naturally gluten-free, though there may be a risk of cross-contamination during processing much like nuts and seeds and other grains processed or prepared in the same factory. If you have Coeliac disease, please avoid it. Oat straw is a highly beneficial nervine, nutritive, and sedative. It is prized amongst herbalists for its gentle and supportive nature. Oatstraw is a favourite for supporting the nervous system to restore balance and a sense of calm in stressed out individuals.
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Small bespoke batches of teas & tisanes, hand made in Australia from exquisite organic ingredients, with minimal waste in mind, deliciously good for you & our earth! Our teabags are made from plastic free, biodegradable plant-based material. Our stickers and cartons are proudly manufactured in Australia, made from a strong and sturdy corrugated cardboard. 100% recyclable to reduce waste consumption. Our cellophane is made from the glucose-polymer, cellulose. It's extracted from natural resources such as wood, cotton, or hemp and is biodegradable. Our glass amber jars are reusable and designed to last a lifetime. Amber glass is preferred as it protects the botanical ingredients from exposure to light. Apotheca by Anthia is 100% Australia owned and made company.
Variations in the tea or tisane flavour and appearance are due to the changes in the cut of ingredients, country of origin, changes in soil health, seasonal availability, and the organic nature of the botanical ingredients. As we are creators of small batched products we are better able to control the quality of the products we produce. Tisane refers to herbal infusions and is caffeine free. Tea refers to teas made from white, green or black teas and anything in between. They contain the Tea plant ~ Camellia sinensis.