- Acacia Fibre: Sourced from the acacia tree. It nourishes good gut bacteria and supports digestive health.
- Sprouted Pea Fibre: Derived from sprouted peas. It supports gut health, satiety and balanced energy, without the heaviness of processed fibres.
- Green Banana Resistant Starch: Extracted from green bananas. Gentle and prebiotic, it feeds beneficial gut bacteria, supports digestion and promotes metabolic health, unlike refined starches.
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The favourite! A spicy Mexican inspired blend of organic paprika, oregano, cumin, chilli, black peppercorns, and garlic.
Perfect for delicious salsas, guacamole, fajitas, burritos & BBQs. sprinkle over steaks, roast meats, vegetables, eggs, or avocado toast for a vibrant lift.
Organic ingredients: paprika powder, oregano leaf, cumin seed, chilli flakes, black peppercorns, and garlic granules.
Packaging: Amber Glass Jar with Black Plastic Lid or Bulk Bag
Be liberal and use 1-2 tablespoons per recipe.
Note: Recipes found in "I am Food - Eating your way to health" book by Anthia Koullouros and our 21 Day Seasonal Cleanse & Health Reset Online Programs.
A delicious, Xmassy spice blend to drink as a warming tisane, refreshing ice tea or a hot mulled wine.
Organic ingredients: Hibiscus flower, Juniper berry, Mandarin & Orange segments, Cinnamon, Clove, Rosehip, Nutmeg, Rose. Caffeine free. No added flavours.
To prepare a warming tisane (or non-alcoholic mulled wine), follow these steps:
- Steep one teaspoon per cup of freshly boiled water for 3-5 minutes, allowing the ingredients to mature and liberate their aroma.
- Enjoy it as is, or for added sweetness (which is how we recommend serving it), you can add honey.
To make a refreshing iced tea, follow these steps:
- In a jug, steep four teaspoons of tea in one litre of boiling hot water.
- Add three tablespoons of honey or your sweetener of choice.
- After 10 minutes, strain the mixture and pour it into another jug.
- Serve with ice, orange slices, and berries.
To prepare hot mulled wine, follow these steps:
- In a pot, steep five teaspoons of spices in one liter of red wine.
- Add thin slices of one whole orange or apple, one tablespoon of flaked almonds, two tablespoons of dried currants, and three tablespoons of honey to the pot.
- Simmer on low heat for 20 minutes.
- Serve the mulled wine hot, accompanied by a slice of Panettone or fruit cake.
- For an elegant touch, add a cinnamon quill or star anise for decoration.
Quality & Craftsmanship: Our teas and tisanes are produced in small, bespoke batches, hand-crafted in Australia using certified organic, carefully sourced botanicals. Each blend is created with intention, honouring both the integrity of the ingredients and the rituals they support. We are committed to minimal waste and environmental responsibility at every stage. Our cartons are proudly manufactured in Australia from strong, durable cardboard and are 100% recyclable. The cellophane we use is derived from natural cellulose (a glucose polymer sourced from wood, cotton, or hemp) and is fully biodegradable. Our amber glass jars are designed for longevity, reusable, enduring, and protective. Amber glass shields delicate botanicals from light exposure, preserving their potency, aroma, and therapeutic value. Apotheca by Anthia is proudly 100% Australian owned and made.
Natural Variations: Variations in flavour, colour, and texture are a natural reflection of the living ingredients we use. Differences arise from seasonality, soil health, origin, and the cut of each botanical. As small-batch producers, we maintain exceptional quality control, ensuring every blend meets our standards while honouring the inherent diversity of nature. These variations are not flaws, but a testament to authenticity.
Tisane vs Tea: A tisane refers to a herbal infusion made from flowers, leaves, roots, seeds, or fruits, and is naturally caffeine-free. Tea, in the traditional sense, refers specifically to preparations made from the leaves of the tea plant, Camellia sinensis. This includes white, green, oolong, black teas and everything in between, all of which naturally contain caffeine in varying amounts.
Nolans Road Organic Extra Virgin Olive Oil is made from certified organic olives, allowing for a unique flavour intensity each growing season. After pressing, the oils are naturally settled and evaluated, then blended with other varieties from their Hynam farm and partner growers to achieve their signature style. Grown in Hynam near Naracoorte on the South Australia's Limestone Coast, Nolans Road prides itself on quality and sustainability.
Extra Virgin Olive Oil
Only olive oil of the highest quality can be called “Extra Virgin”. Legally, an olive oil can only be called “Extra Virgin” if it passes strict chemical analysis tests in an industry-accredited laboratory. Nolans Road olive oils are assessed every season and fall well within the legal boundaries of the definition.
2024 NOLANS ROAD ROBUST
Nolans Road Robust Olive Oil has been widely acclaimed by chefs and food writers right from our first bottling in 2004. Bursting with vitality, food lovers delight in the flavour it brings to their food. UK television host Nigella Lawson says it’s her favourite olive oil and Australia’s doyenne of food writers, Stephanie Alexander, described it in The Age newspaper as “outstanding”.
Lovers of this style of extra virgin olive oil are seeking the green, grassy, peppery characteristics that come from our Italian varieties of olives specially picked at the beginning of the harvest season (April or May depending on what the growing season has been like). Those Italian varieties – frantoio, leccino, signora and pendolino – also give the oil its signature fragrant nose up front.
Nolans Road Robust is bottled unfiltered. Once they are pressed, they leave their oils to settle naturally over the winter months before they are carefully blended to ensure a balanced, delicious extra virgin olive oil. Robust Olive oil matches well with strong, punchy flavours – rocket salads, rich soups and stews, red meats or just grab a chunk of the best bread you can find and dunk it straight in a dipping bowl of the good stuff!
Nolans Road Robust 2024 Test Results: Free Fatty Acid content: 0.1% (Maximum allowed 0.80%) Peroxide value: 9 (Maximum allowed 20).
NOLANS ROAD DELICATE
This extra virgin olive oil is carefully crafted from a blend of verdale, benito, and arbequina olives. Its well-rounded flavour profile boasts gentle floral aromas, a hint of sweetness, and a slight peppery finish. As with all their oils, it is bottled unfiltered. The fruity and creamy taste of Nolans Road Delicate makes it incredibly versatile, perfect for both dipping and baking.
Nolans Road Delicate 2024 Test Results: Free Fatty Acid content: 0.2% (maximum allowed 0.80%) Peroxide value: 7 (Maximum allowed 20).
Specifically formulated for children aged 2 years and older, Kiwiherb Organic De-Stuff Rub helps ease stuffy congestion in the head and chest while supporting clear airways. Also excellent for sore joints and muscles.
The clinical benefits of active plant extracts in a soothing aromatic rub, make the perfect synergistic blend to help relieve respiratory and muscular discomfort. It is a certified organic blend of six essential oils including Peppermint, Thyme and Eucalyptus in a moisturising base of cold pressed Coconut Oil, Olive Oil and & New Zealand beeswax.
It is specially formulated to be gentle yet effective with a pleasing aroma, and complemented by the relaxing and calming effects of Lavender Oil.
Each gram of this certified organic product contains:
Peppermint Oil 63.28mg, Eucalyptus Oil 45.7mg, Scotch Pine Needle Oil 25.77mg, Thyme Oil 9.16mg, Rosemary Oil 112.25 micrograms, Lavender Oil 110 micrograms.
In a base of olive oil, yellow beeswax and coconut oil.
Adults and children over 2 yrs: Apply 2 to 3 times daily or as directed, to the upper chest and/or back, muscles and joints. Close lid tightly after use.
Honest to Goodness Organic Premium MCT Oil is a purified form of coconut oil that is rich in Medium Chain Triglycerides (MCT) 98% C6, C8 & C10. These are a type of dietary fat most commonly found in coconuts.
MCT Oil is odourless and unflavoured, making it a suitable dietary supplement to boost food, from smoothies to salad dressings
MCT is easily absorbed and converted in the liver to ketones which help fuel the brain and body for mental and physical performance.
Keto and Paleo diet friendly. No nasties or chemicals added.
MCT Oil is completely flavourless and can be taken straight, added to hot drinks, smoothies, salad dressings, food and more.
It is NOT suitable for frying due to its low burning point.
Dose: It is intended to be used daily, starting with 1-2 teaspoons per day and after a week gradually increasing the dosage by 1-2 teaspoons. Maximum 2 tablespoons per day is advised.
Organic White Sage (Salvia Apiana): Sourced responsibly in California.
Uses: Sage is used to neutralise negative energy, kill harmful bacteria, improve sleep, alleviate anxiety and stress. When burned the smoke heals and brings one back into balance and cleanses the body and mind of negative spirits and impurities. Smudging sage has also been known globally to help relieve worry, open the mind, clear negative thoughts and feelings, and de-stress the spirit.
Yoga & Meditation: Smudging with sages is a powerful tool in spiritual practice. Burning sage improves awareness and focus. It commonly used to practice mindfulness and transcendental meditation.
Sacred Traditions: Sage is a traditional medicine plant of the Indigenous peoples, used for healing and ceremony. It is used for cleansing and purification, and to open people up to a greater connection with the sacred. It is thought to banish negative energy, not only on the physical level, but also emotionally, mentally and spiritually. It has a very aromatic, sharp and stimulating smell, and its action works on all the senses.
Available in Four Aromas:
- Organic White Sage Smudge Stick: The original. Traditionally used to neutralise negative energy, kill harmful bacteria, improve sleep, alleviate anxiety and stress. When burned the smoke heals and brings one back into balance and cleanses the body and mind of negative spirits and impurities.
- Organic White Sage & Sustainable Palo Santo Smudge Stick: Palo Santo also known as "Holy Wood", Palo santo is a sacred South American holy wood known to promote joy, reduce stress, enhance clarity and cleanse your space of negative energies, bringing a spiritual calm to your surroundings. Utilised by Indigenous Amazonian and Andean healers in sacred rituals for purification, attracting positive energy, and nurturing peace. Palo Santo sticks are sustainably sourced from Peru. Each stick is harvested responsibly to preserve the sacredness of this revered wood. Aroma: Wood, Pine, Mint, Lemon, Fireplace and Sweet.
- Organic White Sage & Organic Rosemary Smudge Stick: When added to White Sage brings an extra element of clarity & remembrance to you and your surroundings.
- Organic White Sage & Organic Lavender Smudge Stick: Clear negative energy and creating a calm, balanced space. Support meditation and relaxation with natural, soothing lavender.
- Organic Cedar Smudge Stick: Add freshness, clarity & holiness to you and your surroundings. Cedar is traditionally used for protection, purification, and grounding. Known for its earthy and woodsy aroma, cedar is perfect for clearing negative energy, creating a peaceful atmosphere, and enhancing spiritual clarity.
How To Use Smudge Sticks
Step 1: Preparation
- Choose Your Space: Select a space where you can safely burn the smudge stick. Ensure there are no flammable materials nearby.
- Open Windows: Open a window or door to allow the negative energy to leave the space and fresh air to enter.
- Set Your Intention: Take a moment to set a clear intention for your smudging ritual. This could be to cleanse negative energy, bring in positive vibes, or simply to refresh the space.
Step 2: Lighting the Smudge Stick
- Hold the Smudge Stick: Hold the smudge stick at a 45-degree angle, with the tip pointing downward.
- Light the End: Use a lighter or match to light the tip of the smudge stick. Let it catch fire and allow it to burn for about 20-30 seconds.
-
Blow Out the Flame: Gently blow out the flame so that the smudge stick smolders and produces smoke. The tip should glow red, and a steady stream of smoke should rise.
Step 3: Smudging Your Space
- Walk Around the Space: Holding the smudge stick over a fireproof dish to catch any ash, walk slowly around the space you wish to cleanse. Move clockwise around the room, paying special attention to corners, doorways, and windows where energy tends to stagnate.
- Use a Feather or Fan: If you have a feather or fan, use it to guide the smoke into the areas you want to cleanse. Gently waft the smoke throughout the space.
- Recite a Mantra or Prayer: As you move through the space, you may wish to recite a mantra, prayer, or affirmation that aligns with your intention.
Step 4: Smudging Objects
- Hold the Object: Hold the object you wish to cleanse in the smoke. This could be a crystal, piece of jewelry, or any other personal item.
- Pass Through the Smoke: Pass the object through the smoke several times, ensuring it is thoroughly enveloped.
Step 5: Smudging Yourself or Others
- Waft Smoke: To cleanse yourself or another person, waft the smoke around the body, starting from the feet and moving upward towards the head.
- Set an Intention: While doing this, set an intention for purification and protection.
Step 6: Extinguishing the Smudge Stick
- Press into Dish: Once you have finished smudging, gently press the smudge stick into the fireproof dish to extinguish the embers.
- Ensure it is Out: Ensure the smudge stick is completely out and not burning before storing it.
Safety Tips
- Always stay present and mindful when using a smudge stick.
- Keep water nearby in case of emergencies.
- Never leave a burning smudge stick unattended.
- Store your smudge stick in a cool, dry place.
A lovely lemony infusion, named after its place of birth. The first herbal tisane created by Anthia as a young herbalist.
Organic ingredients: Australian Lemon myrtle leaf, Licorice root, Lemon verbena leaf & Lemongrass. Caffeine free.
Prescribed: Naturopaths & Herbalists these botanicals for sweet cravings, stress relief, and immune support. For the specific health benefits of each ingredient refer to A-Z Botanical Ingredients go here
Steep: 1 teaspoon per cup of freshly boiled water for 3 minutes and allow the ingredients to mature & liberate aroma.
Quality & Craftsmanship: Our teas and tisanes are produced in small, bespoke batches, hand-crafted in Australia using certified organic, carefully sourced botanicals. Each blend is created with intention, honouring both the integrity of the ingredients and the rituals they support. We are committed to minimal waste and environmental responsibility at every stage. Our cartons are proudly manufactured in Australia from strong, durable cardboard and are 100% recyclable. The cellophane we use is derived from natural cellulose (a glucose polymer sourced from wood, cotton, or hemp) and is fully biodegradable. Our amber glass jars are designed for longevity, reusable, enduring, and protective. Amber glass shields delicate botanicals from light exposure, preserving their potency, aroma, and therapeutic value. Apotheca by Anthia is proudly 100% Australian owned and made.
Natural Variations: Variations in flavour, colour, and texture are a natural reflection of the living ingredients we use. Differences arise from seasonality, soil health, origin, and the cut of each botanical. As small-batch producers, we maintain exceptional quality control, ensuring every blend meets our standards while honouring the inherent diversity of nature. These variations are not flaws, but a testament to authenticity.
Tisane vs Tea: A tisane refers to a herbal infusion made from flowers, leaves, roots, seeds, or fruits, and is naturally caffeine-free. Tea, in the traditional sense, refers specifically to preparations made from the leaves of the tea plant, Camellia sinensis. This includes white, green, oolong, black teas and everything in between, all of which naturally contain caffeine in varying amounts.
Palo Santo also known as "Holy Wood", Palo santo is a sacred South American holy wood known to promote joy, reduce stress, enhance clarity and cleanse your space of negative energies, bringing a spiritual calm to your surroundings. Utilised by Indigenous Amazonian and Andean healers in sacred rituals for purification, attracting positive energy, and nurturing peace. Palo Santo sticks are sustainably sourced from Peru. Each stick is harvested responsibly to preserve the sacredness of this revered wood.
Aroma: Wood, Pine, Mint, Lemon, Fireplace and Sweet.
How To Use
What You Need:
- Palo Santo stick
- A fireproof dish or bowl (such as an abalone shell, ceramic dish, or glass bowl)
- A lighter or matches
Step 1: Preparation
- Choose Your Space: Select a space where you can safely burn the Palo Santo stick. Ensure there are no flammable materials nearby.
- Open Windows: Open a window or door to allow the negative energy to leave the space and fresh air to enter.
- Set Your Intention: Take a moment to set a clear intention for your smudging ritual. This could be to cleanse negative energy, invite positive vibes, or promote relaxation and healing.
Step 2: Lighting the Palo Santo Stick
- Hold the Stick: Hold the Palo Santo stick at one end, keeping the other end at a 45-degree angle, pointing downward.
- Light the End: Use a lighter or match to light the tip of the Palo Santo stick. Let it catch fire and allow it to burn for about 30 seconds to one minute.
- Blow Out the Flame: Gently blow out the flame so that the stick smolders and produces a fragrant smoke. The tip should glow red, and a steady stream of smoke should rise.
- We recommend our Ceramic Palo Santo Burner Bowl to effortlessly hold smudge sticks upright, while the saucer collects ash for a clean and tranquil experience.
Step 3: Smudging Your Space
- Walk Around the Space: Holding the Palo Santo stick over a fireproof dish to catch any ash, walk slowly around the space you wish to cleanse. Move clockwise around the room, paying special attention to corners, doorways, and windows where energy tends to stagnate.
- Guide the Smoke: Use your hand or a feather to guide the smoke into the areas you want to cleanse. Gently waft the smoke throughout the space.
- Recite a Mantra or Prayer: As you move through the space, you may wish to recite a mantra, prayer, or affirmation that aligns with your intention.
Step 4: Smudging Objects
- Hold the Object: Hold the object you wish to cleanse in the smoke. This could be a crystal, piece of jewelry, or any other personal item.
- Pass Through the Smoke: Pass the object through the smoke several times, ensuring it is thoroughly enveloped.
Step 5: Smudging Yourself or Others
- Waft Smoke: To cleanse yourself or another person, waft the smoke around the body, starting from the feet and moving upward towards the head.
- Set an Intention: While doing this, set an intention for purification and protection.
Step 6: Extinguishing the Palo Santo Stick
- Press into Dish: Once you have finished smudging, gently press the Palo Santo stick into the fireproof dish to extinguish the embers.
- Ensure it is Out: Ensure the stick is completely out and not burning before storing it. You may need to press it into sand or dirt to fully extinguish it.
Safety Tips
- Always stay present and mindful when using a Palo Santo stick.
- Keep water nearby in case of emergencies.
- Never leave a burning Palo Santo stick unattended.
- Store your Palo Santo sticks in a cool, dry place.
An elegant French grey organic tea with orange pekoe black tea leaf perfumed with bergamot essential oil* and a flourish of rose, lavender, jasmine & orange.
Organic ingredients: Orange pekoe black tea leaf, Lavender flower, Rose petal, Orange fruit, Jasmine bud & Bergamot essential oil. Naturally contains caffeine. For the specific health benefits of each ingredient refer to A-Z Botanical Ingredients go here
Steep: 1 teaspoon per cup of freshly boiled water for 3-5 minutes and allow the tea leaves to unfurl, mature & flourish. Enjoy with milk and sweetness or as is.
*The Difference between Essential Oil & Fragrance: We use only pure bergamot essential oil in our Earl Grey, never synthetic fragrance, ensuring a tea that is both authentic in flavour and aligned with a more natural, whole-plant philosophy. Essential oil of bergamot is a natural extract, cold-pressed from the peel of the bergamot citrus fruit. It carries the true aromatic compounds of the plant, offering not only its distinctive bright, floral citrus note but also its subtle therapeutic qualities. Fragrance (or flavouring), on the other hand, is typically a synthetic or highly processed compound designed to mimic aroma.
Quality & Craftsmanship: Our teas and tisanes are produced in small, bespoke batches, hand-crafted in Australia using certified organic, carefully sourced botanicals. Each blend is created with intention, honouring both the integrity of the ingredients and the rituals they support. We are committed to minimal waste and environmental responsibility at every stage. Our cartons are proudly manufactured in Australia from strong, durable cardboard and are 100% recyclable. The cellophane we use is derived from natural cellulose (a glucose polymer sourced from wood, cotton, or hemp) and is fully biodegradable. Our amber glass jars are designed for longevity, reusable, enduring, and protective. Amber glass shields delicate botanicals from light exposure, preserving their potency, aroma, and therapeutic value. Apotheca by Anthia is proudly 100% Australian owned and made.
Natural Variations: Variations in flavour, colour, and texture are a natural reflection of the living ingredients we use. Differences arise from seasonality, soil health, origin, and the cut of each botanical. As small-batch producers, we maintain exceptional quality control, ensuring every blend meets our standards while honouring the inherent diversity of nature. These variations are not flaws, but a testament to authenticity.
Tisane vs Tea: A tisane refers to a herbal infusion made from flowers, leaves, roots, seeds, or fruits, and is naturally caffeine-free. Tea, in the traditional sense, refers specifically to preparations made from the leaves of the tea plant, Camellia sinensis. This includes white, green, oolong, black teas and everything in between, all of which naturally contain caffeine in varying amounts.
Experience the refreshing clarity of peppermint and the gentle calm of Tasmanian lavender in this hand-poured, all-natural candle.
This balanced blend brings together cool, invigorating mint with soft, floral notes, creating a scent that awakens the mind while easing the body. It is both revitalising and restorative, ideal for moments of focus, unwinding, or quiet reset.
Crafted from a pure coconut and soy wax blend with a natural cotton wick, this candle offers a slow, clean burn of over 40 hours, allowing the aroma to gently fill your space.
The essential oils at work:
- Peppermint: Cooling and clarifying, supports mental focus, relieves tension, and may assist in easing headaches and fatigue. It brings a sense of freshness and alertness.
- Tasmanian Lavender: Calming and restorative, supports relaxation, soothes the nervous system, and promotes a sense of ease and restful stillness.
Why Natural Candles
We consciously avoid paraffin wax and synthetic fragrances. When burned, these can release harmful compounds such as benzene and toluene, contributing to indoor air pollution and impacting both health and the environment.
Paraffin, a petroleum by-product, is non-renewable and not biodegradable. In contrast, coconut, soy, and beeswax are natural, renewable materials that burn cleanly, producing minimal soot and supporting a healthier living space.
We use 100% pure essential oils rather than synthetic fragrances. Beyond scent alone, essential oils offer gentle therapeutic benefits, supporting clarity, calm, and nervous system balance.
In essence, this candle is more than fragrance, it is a clean, conscious ritual of light, scent, and restoration.
Peppermint is a vibrant, aromatic herb that thrives in rich, well-watered soils and temperate climates. Grown under open skies, its bright green leaves are harvested just before flowering, when their essential oil content is at its peak. Organic cultivation preserves the purity and intensity of its menthol-rich profile, while careful drying ensures the leaves retain their colour, fragrance, and therapeutic vitality. As a tisane, peppermint offers a clean, invigorating infusion - cooling, refreshing, and deeply clarifying. It awakens the senses while simultaneously settling the body, making it both uplifting and soothing. Traditionally used to support digestion, relieve bloating, and ease tension, peppermint brings a sense of lightness and flow. It is a tisane that clears of heaviness, of stagnation, of mental fog, leaving behind a feeling of freshness, ease, and quiet renewal.
Botanical Name: Mentha x piperita
Part Used: Leaf (please note the cut of this batch of peppermint leaf is smaller so we have given you an extra 10g at no cost)
Aroma: Cool menthol
Traditionally used by Naturopaths & Herbalists to help relieve spasms in the muscles, reduces the feelings of nausea, and may relieve/prevent vomiting. Indicated for colds, intestinal colic, indigestion, flatulent dyspepsia, nausea and vomiting during pregnancy, and irritable bowel syndrome. For the specific health benefits refer to A-Z Botanical Ingredients
Steep: 1 teaspoon per cup of boiled water for 3 minutes.
Blends well with Chamomile, Aniseed, Fennel, Jasmine, Rose petal, Rosehip, Lavender, Licorice root, Lemongrass, Lemon myrtle.
Quality & Craftsmanship: Our teas and tisanes are produced in small, bespoke batches, hand-crafted in Australia using certified organic, carefully sourced botanicals. Each blend is created with intention, honouring both the integrity of the ingredients and the rituals they support. We are committed to minimal waste and environmental responsibility at every stage. Our cartons are proudly manufactured in Australia from strong, durable cardboard and are 100% recyclable. The cellophane we use is derived from natural cellulose (a glucose polymer sourced from wood, cotton, or hemp) and is fully biodegradable. Our amber glass jars are designed for longevity, reusable, enduring, and protective. Amber glass shields delicate botanicals from light exposure, preserving their potency, aroma, and therapeutic value. Apotheca by Anthia is proudly 100% Australian owned and made.
Natural Variations: Variations in flavour, colour, and texture are a natural reflection of the living ingredients we use. Differences arise from seasonality, soil health, origin, and the cut of each botanical. As small-batch producers, we maintain exceptional quality control, ensuring every blend meets our standards while honouring the inherent diversity of nature. These variations are not flaws, but a testament to authenticity.
Tisane vs Tea: A tisane refers to a herbal infusion made from flowers, leaves, roots, seeds, or fruits, and is naturally caffeine-free. Tea, in the traditional sense, refers specifically to preparations made from the leaves of the tea plant, Camellia sinensis. This includes white, green, oolong, black teas and everything in between, all of which naturally contain caffeine in varying amounts.
Cultivate Your Garden Apothecary and Transform Your Life Full-Colour Photography
Throughout Plants of Power is a modern guide to the foundational plants you can grow in your own garden apothecary. Reconnect with the natural world, discover age-old wisdom, and tap into the power of plants, whether for mood, healing, love, or other aspects of your life.
Discover 66 amazing, easy-to-grow plants. The authors provide detailed information and growing advice and relate the history, mythos, magic, and medicinal benefits of these 66 power plants. Included are fantastic recipes and plant projects to try. Bonus information on foraging.
A treasure trove of tips for successful propagation and cultivation. Join Stacey Demarco and Miranda Mueller for a stroll through the seasonal wheel of growing, foraging, and harvesting these most powerful plant allies, whether for medicine, food, or perhaps even a little touch of magic. Getting your hands in the dirt has never been more fun.
A classic French blend of organic sage, thyme, peppercorns & garlic.
Perfect for delicious roast chicken & vegetables, hearty vegetable soups & broths, sautéed fish & seafood, slow-cooked meals & omelettes.
Be liberal and use 1-2 tablespoons per recipe.
Organic ingredients: organic sage leaf, thyme leaf, black peppercorns & garlic granules.
Packaging: Amber Glass Jar with Black Plastic Lid or Bulk Bag.
Note: Recipes found in "I am Food - Eating your way to health" book by Anthia Koullouros and our 21 Day Seasonal Cleanse & Health Reset Online Programs.
Gently support regularity and a healthy gut microbiome with low FODMAP certified organic fibre from real foods like green banana.
- 3.8g triple fibre blend per serve
- Promotes daily digestive wellness
- Supports regular bowel movements
- Prebiotic fibre feeds the good bacteria in your gut
- No GMOs or pesticides
Ingredients: Organic Acacia Fibre* (Prebiotic), Sprouted Pea Fibre*, Green Banana Resistant Starch*. *Certified Organic
