Vitamin C: Acerola, baobab, camu camu and Kakadu plum, some of the world’s most potent natural sources of Vitamin C. Supported by antioxidants and co-factors, this food-derived form is gentle and better utilised than synthetic alternatives.
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1000% RDI from real foods like Kakadu plum and acerola berries. Boost immunity, absorb naturally. Real food, real results.
- 1000% RDI* Vitamin C from real foods
- Made from acerola, baobab, camu camu and Kakadu plum
- Rosehip, turmeric and ginger for inflammation and immunity support
- Vitamin C provides collagen support for healthy hair, skin and nails
- Vitamin C aids the absorption of iron
- Vegan and free from gluten, dairy and GMOs
Ingredients: Real Food Vitamin C Blend (Acerola Berry*, Baobab*, Camu Camu*, Grape Juice Powder*, Immune Support Herbal Extract Blend [Rosehip, Turmeric, Ginger], Orange Juice Powder, Kakadu Plum), Jerusalem Artichoke Inulin (Prebiotic)*, Acacia Fibre*, Natural Flavour, Guar Gum*, Stevia Leaf Extract*. *Certified Organic
Rosehip, Turmeric & Ginger: Rosehip, turmeric and ginger for inflammation and immunity support.
This aromatic pairing blends the calming, herbaceous notes of Rosalina with the crisp, cooling freshness of Peppermint, creating a soothing yet invigorating experience for hands and body.
This Gift Set includes:
- Rosalina & Peppermint Hand & Body Lotion 500ml
- Rosalina & Peppermint Hand Wash 500ml
Natural Hand Wash Ingredients: Aqua (purified water), decyl glucoside (plant-derived surfactant), lauryl glucoside (sugar-derived surfactant), glycerin (plant-based), xanthan gum (plant-based thickener), citric acid (pH adjuster), melaleuca ericifolia (rosalina essential oil), mentha piperita (peppermint essential oil), sodium benzoate (preservative), potassium sorbate (preservative), sodium chloride (natural thickener), sodium cocoyl glutamate (coconut-derived), glyceryl caprylate (sugar-derived).
Natural Hand & Body Lotion Ingredients: Aqua (purified water), caprylic capric triglyceride (coconut-based), glycerin (plant-based), stearyl alcohol, cetyl alcohol (plant-based), glyceryl stearate (plant-based), xanthan gum (plant-based thickener), triticum vulgar (wheat germ oil), glyceryl caprylate (plant-based surfacant and emulsifier), mentha piperita (peppermint essential oil), melaleuca ericifolia (rosalina essential oil), stearic acid (plant-based), sodium levulinate, sodium anisate (plant-based preservative), tocopherol (vitamin E).
Directions:
- Natural Hand Wash - Apply a small amount directly onto hands and wash with water.
- Natural Hand & Body Lotion - Apply to skin at any time, and especially after bathing.
This is a safe product when used as directed, however avoid contact with eyes and do not swallow. Patch test if unsure of suitability.
A red jeweled infusion of juniper berries, hibiscus flowers, rosehip & rose petals. “There’s no place like home”.
Organic ingredients: Hibiscus flower, Rosehip, Juniper berry & Red rose petal. Caffeine free.
Prescribed: Naturopaths & Herbalists prescribe these ingredients for a rich antioxidant, to support circulation, heart, and urinary health. For the specific health benefits of each ingredient refer to A-Z Botanical Ingredients
Steep: 1 teaspoon per cup of freshly boiled water for 3-5 minutes and allow the ingredients to mature & liberate aroma. Enjoy as is.
Recipe Ideas:
- Iced: Steep as usual, allow to cool, then pour over ice. Add fresh citrus, herbs, or a touch of natural sweetness if desired.
- Cold Steep: Add herbs to cold, filtered water and steep in the fridge for 6–12 hours. Strain and enjoy a smooth, refreshing infusion with a softer, more delicate flavour.
Quality & Craftsmanship: Our teas and tisanes are produced in small, bespoke batches, hand-crafted in Australia using certified organic, carefully sourced botanicals. Each blend is created with intention, honouring both the integrity of the ingredients and the rituals they support. We are committed to minimal waste and environmental responsibility at every stage. Our cartons are proudly manufactured in Australia from strong, durable cardboard and are 100% recyclable. The cellophane we use is derived from natural cellulose (a glucose polymer sourced from wood, cotton, or hemp) and is fully biodegradable. Our amber glass jars are designed for longevity, reusable, enduring, and protective. Amber glass shields delicate botanicals from light exposure, preserving their potency, aroma, and therapeutic value. Apotheca by Anthia is proudly 100% Australian owned and made.
Natural Variations: Variations in flavour, colour, and texture are a natural reflection of the living ingredients we use. Differences arise from seasonality, soil health, origin, and the cut of each botanical. As small-batch producers, we maintain exceptional quality control, ensuring every blend meets our standards while honouring the inherent diversity of nature. These variations are not flaws, but a testament to authenticity.
Tisane vs Tea: A tisane refers to a herbal infusion made from flowers, leaves, roots, seeds, or fruits, and is naturally caffeine-free. Tea, in the traditional sense, refers specifically to preparations made from the leaves of the tea plant, Camellia sinensis. This includes white, green, oolong, black teas and everything in between, all of which naturally contain caffeine in varying amounts.
Sencha green tea is a quiet expression of balance - fresh, green, and gently enlivening. Steamed to preserve its natural vitality, it carries a clean, grassy brightness with a soft underlying sweetness. It awakens the senses without overstimulating, offering clarity, focus, and a subtle lift that feels both grounding and light. Rich in polyphenols and naturally occurring antioxidants, Sencha supports daily vitality while inviting a moment of pause.
Botanical Name: Camellia sinensis
Part Used: Leaf
Traditionally used by Naturopaths & Herbalists as a powerful antioxidant. Naturally contains caffeine.
Steep: 1 teaspoon per cup of boiled water for 3 minutes.
Blends well with Peppermint, Aniseed, Fennel, Hibiscus flower, Jasmine, Rose petal, Rosehip, Lavender, Licorice root, Lemongrass, Lemon myrtle.
Quality & Craftsmanship: Our teas and tisanes are produced in small, bespoke batches, hand-crafted in Australia using certified organic, carefully sourced botanicals. Each blend is created with intention, honouring both the integrity of the ingredients and the rituals they support. We are committed to minimal waste and environmental responsibility at every stage. Our cartons are proudly manufactured in Australia from strong, durable cardboard and are 100% recyclable. The cellophane we use is derived from natural cellulose (a glucose polymer sourced from wood, cotton, or hemp) and is fully biodegradable. Our amber glass jars are designed for longevity, reusable, enduring, and protective. Amber glass shields delicate botanicals from light exposure, preserving their potency, aroma, and therapeutic value. Apotheca by Anthia is proudly 100% Australian owned and made.
Natural Variations: Variations in flavour, colour, and texture are a natural reflection of the living ingredients we use. Differences arise from seasonality, soil health, origin, and the cut of each botanical. As small-batch producers, we maintain exceptional quality control, ensuring every blend meets our standards while honouring the inherent diversity of nature. These variations are not flaws, but a testament to authenticity.
Tisane vs Tea: A tisane refers to a herbal infusion made from flowers, leaves, roots, seeds, or fruits, and is naturally caffeine-free. Tea, in the traditional sense, refers specifically to preparations made from the leaves of the tea plant, Camellia sinensis. This includes white, green, oolong, black teas and everything in between, all of which naturally contain caffeine in varying amounts.
A sunny & sweet lemony ginger organic infusion with Australian lemon myrtle, lemongrass, lemon verbena, ginger & licorice.
Organic ingredients: Ginger root, Licorice root, Australian Lemon myrtle leaf, Lemon verbena leaf & Lemongrass leaf. Caffeine free.
Prescribed: Naturopaths & Herbalists prescribe these botanicals for sugar cravings, soothing a sore throat and dry cough, stress relief, support immunity, and digestive health. For the specific health benefits of each ingredient refer to A-Z Botanical Ingredients
Steep: 1 teaspoon per cup of freshly boiled water for 3-5 minutes and allow the ingredients to mature & liberate aroma. Enjoy as is.
Recipe Ideas:
- Iced: Steep as usual, allow to cool, then pour over ice. Add fresh citrus, herbs, or a touch of natural sweetness if desired.
- Cold Steep: Add herbs to cold, filtered water and steep in the fridge for 6–12 hours. Strain and enjoy a smooth, refreshing infusion with a softer, more delicate flavour.
Quality & Craftsmanship: Our teas and tisanes are produced in small, bespoke batches, hand-crafted in Australia using certified organic, carefully sourced botanicals. Each blend is created with intention, honouring both the integrity of the ingredients and the rituals they support. We are committed to minimal waste and environmental responsibility at every stage. Our cartons are proudly manufactured in Australia from strong, durable cardboard and are 100% recyclable. The cellophane we use is derived from natural cellulose (a glucose polymer sourced from wood, cotton, or hemp) and is fully biodegradable. Our amber glass jars are designed for longevity, reusable, enduring, and protective. Amber glass shields delicate botanicals from light exposure, preserving their potency, aroma, and therapeutic value. Apotheca by Anthia is proudly 100% Australian owned and made.
Natural Variations: Variations in flavour, colour, and texture are a natural reflection of the living ingredients we use. Differences arise from seasonality, soil health, origin, and the cut of each botanical. As small-batch producers, we maintain exceptional quality control, ensuring every blend meets our standards while honouring the inherent diversity of nature. These variations are not flaws, but a testament to authenticity.
Tisane vs Tea: A tisane refers to a herbal infusion made from flowers, leaves, roots, seeds, or fruits, and is naturally caffeine-free. Tea, in the traditional sense, refers specifically to preparations made from the leaves of the tea plant, Camellia sinensis. This includes white, green, oolong, black teas and everything in between, all of which naturally contain caffeine in varying amounts.
Botanical Name: Mentha spicata
Part Used: Leaf
Traditionally used by Naturopaths & Herbalists to help soothe the gut - tummy discomfort, wind, bloating and inflammation, refresh the breath and cool a fever. It has also traditionally been used to support hormonal balance, particularly in women with elevated androgens such as testosterone. It has been shown to have anti-androgenic effects, helping to lower free testosterone levels by influencing how androgens are produced and metabolised in the body. This can be especially supportive in conditions such as PCOS, where excess testosterone may contribute to symptoms like acne, excess hair growth, and irregular cycles. It is commonly used as an infusion, taken daily, as a gentle and accessible way to assist in restoring hormonal equilibrium. For the specific health benefits refer to A-Z Botanical Ingredients
Steep: 1 teaspoon per cup of boiled water for 3 minutes.
Blends well with Chamomile, Aniseed, Fennel, Jasmine, Rose petal, Rosehip, Lavender, Licorice root, Lemongrass, Lemon myrtle.
Quality & Craftsmanship: Our teas and tisanes are produced in small, bespoke batches, hand-crafted in Australia using certified organic, carefully sourced botanicals. Each blend is created with intention, honouring both the integrity of the ingredients and the rituals they support. We are committed to minimal waste and environmental responsibility at every stage. Our cartons are proudly manufactured in Australia from strong, durable cardboard and are 100% recyclable. The cellophane we use is derived from natural cellulose (a glucose polymer sourced from wood, cotton, or hemp) and is fully biodegradable. Our amber glass jars are designed for longevity, reusable, enduring, and protective. Amber glass shields delicate botanicals from light exposure, preserving their potency, aroma, and therapeutic value. Apotheca by Anthia is proudly 100% Australian owned and made.
Natural Variations: Variations in flavour, colour, and texture are a natural reflection of the living ingredients we use. Differences arise from seasonality, soil health, origin, and the cut of each botanical. As small-batch producers, we maintain exceptional quality control, ensuring every blend meets our standards while honouring the inherent diversity of nature. These variations are not flaws, but a testament to authenticity.
Tisane vs Tea: A tisane refers to a herbal infusion made from flowers, leaves, roots, seeds, or fruits, and is naturally caffeine-free. Tea, in the traditional sense, refers specifically to preparations made from the leaves of the tea plant, Camellia sinensis. This includes white, green, oolong, black teas and everything in between, all of which naturally contain caffeine in varying amounts.
A delicious warming citrus tisane to enjoy throughout winter. Naturally sweet and aromatic, it can be enjoyed as is, though some prefer a touch of honey. Traditionally enjoyed to support immune health, digestion, and occasional digestive upset.
Organic & natural ingredients: Tangerine, cinnamon quills, fennel seed, and rosehip. Caffeine free. No added flavours.
The tangerines are grown in my parents' garden, where they are cultivated naturally without the use of synthetic chemicals. The cinnamon, fennel, and rosehip are certified organic ingredients, carefully selected for their flavour, quality, and traditional therapeutic benefits.
Packed in cellophane bag and kraft brown carton.
Small batch made only. First in best dressed.
A simple, reliable essential for loose-leaf tea lovers.
These reusable stainless steel tea ball infusers are designed for everyday steeping, allowing tea leaves and herbal blends to fully unfurl while keeping your cup clear and balanced. Made from fine stainless steel mesh, they provide an even infusion without sediment, making them ideal for both delicate teas and robust herbal blends.
Each infuser comes in two interlocking pieces with a secure clasp and a chain for easy removal, allowing it to rest neatly over the rim of your cup or mug while steeping.
Available in Two Sizes:
-
Small: 4 cm x 4.5 cm
Ideal for single-cup teas, lighter herbal blends, or smaller leaf pieces. -
Large: 5.5 cm x 6.3 cm
Best for larger leaves, chunky herbal pieces, or stronger infusions where herbs need more room to expand.
Both sizes are made from durable, food-grade stainless steel, designed to be reused again and again.
Why You’ll Love Them:
-
Suitable for loose-leaf tea and herbal infusions
-
Fine mesh for clean, even brewing
-
Reusable and plastic-free
-
Easy to clean and long-lasting
Includes: 2 stainless steel tea infusers with chains.
A timeless, practical tool for anyone who enjoys steeping tea with intention.
A thoughtfully designed stainless steel tea infuser and strainer, ideal for loose-leaf teas and generous herbal infusions.
This infuser features a two-piece design, with a sturdy stainless steel infuser basket and a fitted lid that doubles as a drip tray once infusion is complete. The wide basket allows tea leaves and herbs to fully expand, ensuring a balanced, full-bodied infusion without sediment.
The integrated side handles make it easy to rest securely over most cups and mugs, while the lid helps retain heat during steeping and keeps surfaces clean after use.
Size & Specifications:
-
Total width (including handles): 13.1 cm
-
Infuser basket width: 4.5 cm
-
Lid width: 7.7 cm
-
Designed to fit comfortably over standard cups and mugs
Crafted from durable, food-grade stainless steel, this infuser is reusable, easy to clean, and built for everyday use.
Why You’ll Love It:
-
Ideal for loose-leaf tea and herbal blends
-
Wide basket for optimal infusion
-
Lid doubles as a drip tray
-
Reusable, plastic-free, and long-lasting
A practical, elegant essential for those who enjoy brewing tea slowly and with intention.
The quality stainless steel scoop on this infuser features fine perforations to allow a natural flow of water through your tea leaves and filters the leaves, reducing residue in your mug as your tea steeps in the boiling water. When your tea is the strength and colour you enjoy, simply remove the infuser and discard the used leaves, rinsing clean, ready for your next relaxing moment.
Key Features:
- Stainless steel
- Fine perforations
- Easy open/close action
- Hand wash
A fantastic source of protein and amino acids, which can be added to smoothies, hot and cold beverages, or baked goods. Collagen peptides are highly digestible, virtually tasteless and particularly good for supporting joints and tendon health.
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Our natural ability to produce connective tissue diminished after the age of 25. It’s one of the reasons why we start to look older and may begin to experience joint problems. Taking collagen peptides is one way to support your body, particularly your joints, ligaments and skin.
Thankfully Nourished Collagen Peptides are a concentrated source of hydrolysed collagen, providing you with the protein and amino acids needed for tissue building and repair. Thankfully Nourished Collagen is not just a generic collagen! It has been enzymatically fermented into peptides with a specific molecular weight that is targeted and more bioavailable. This means you don’t need as much as other generic collagens on the market.
New & Improved!
Australia, known for its history of innovative inventions, is now leading in 2025 with a new approach to collagen production. This fresh, environmentally conscious collagen is produced on the same day cattle are processed, ensuring minimal storage time and higher quality. Made in just eight hours, it retains a natural beige color and mild aroma, avoiding excessive processing that strips taste and nutrients. Lab-tested for consistent small molecular size, it offers better absorption and is fully traceable to Australian farms. Ethically sourced from grass-fed, free-range cattle, it’s free from antibiotics, hormones, GMOs, and other additives, with a reduced environmental footprint. Best enjoyed in drinks or recipes, it delivers purity, sustainability, and improved bioavailability.
Thankfully Nourished Collagen Peptides are:
- Derived from grass-fed cattle
- Guaranteed GMO and Glyphosate free
- Smaller serving size than other collagens on the market
- Easy to use - dissolves easily into hot and cold liquids
- Gluten, dairy and soy free
- Paleo and Keto friendly
- Almost tasteless!
Suggested Use:
Thankfully Nourished Collagen Peptides grass-fed and finished.
TN collagen is derived from the hides of beef cattle that are free range and grass fed. As Germany has extremely cold weather, there may be times throughout the year that the cattle are sheltered and during this time they are fed non-GMO grain. For this reason they do not claim they are “grass finished”. They are confident that this has no impact on the quality or benefits found in the final product.
Collagen vs Gelatin
The main difference between collagen and gelatin is in their molecular weight. Collagen is lower in weight and size than gelatin and can easily be mixed into both hot and cold liquid (so you can add collagen to herbal teas etc. and it will dissolve beautifully). Gelatin is derived from collagen and has the ability to congeal liquids, making it perfect for making homemade jelly (but don't add this one to your cup of tea or as it cools you will get thick gelatinous tea!)
The Dairy-Free Blueprint: A Comprehensive Roadmap to Going Dairy-Free eBook
$19.95
Unit price perThe Dairy-Free Blueprint: A Comprehensive Roadmap to Going Dairy-Free eBook
$19.95
Unit price perGoing dairy-free doesn’t have to feel restrictive or confusing. Whether you’re navigating lactose intolerance, casein sensitivity, acne, digestive issues, or simply exploring a more mindful lifestyle, The Dairy-Free Blueprint equips you with the knowledge, strategies, and support you need to transition smoothly and sustainably.
What This Guide Will Give/Help You
- Understand Dairy & Your Health: Gain clarity on how dairy affects digestion, hormones, skin, and inflammation. Learn the difference between lactose intolerance, casein sensitivity, and dairy allergies.
- An Explanation Of Key Testing: Dairy Intolerances and Allergies.
- Identifying Dairy Triggers: Explore simple yet effective ways to assess whether dairy is contributing to your symptoms, including elimination protocols, breath tests, and immune-based testing.
- Smart Dairy-Free Alternatives: Discover nourishing swaps for milk, cheese, butter, and yoghurt—plus which ingredients and brands to trust and which to avoid.
- Nutritional Guidance: Avoid common nutrient gaps with whole-food sources of calcium, vitamin D, and healthy fats, ensuring your dairy-free diet is nourishing and complete.
- Dairy-Free Cooking & Baking: Master creamy sauces, satisfying desserts, and flavourful meals with simple, dairy-free ingredients you can trust.
This isn’t just another dairy-free book.
Goodbye menstrual shame, hello empowerment! This is a self-discovery guide (supported by evidence-based research) for any menstruating person to understand their cycle and use that knowledge to improve their lives.
The Empowerment Cycle is about creating a movement for people to discover the power of the menstrual cycle, how it is connected to everything, and how to use it to get great results in all aspects of life.
There are four phases in their menstrual cycle, each phase bringing with it different strengths. It doesn't matter if it is in sports, career, or in relationships, the menstrual cycle impacts a person’s ability to perform, communicate, and achieve.
Simply by working with the body instead of ignoring it or even worse, against it. Menstruating folks have a powerful, unique internal tool.
This book will serve as a guide to make better decisions, increase energy and self-esteem, navigate physical changes, attain goals, and build genuine relationships in life.
Pamper your hands with the Florist Hand Balm scented beautifully with frankincense and Rose. It is a very soothing blend that combines the calming essence of frankincense with the delicate fragrance of rose and lavender.
This rich, hydrating salve deeply nourishes and repairs dry, cracked skin, leaving your hands feeling soft and rejuvenated. Infused with natural emollients, it provides long-lasting moisture and protection, making it a perfect addition to your daily skincare routine.
The Florist Hand Balm is 100% oil-based, with no water content they are very concentrated, and a little goes a long way.
Proudly Tasmania handmade and all natural.
Ingredients: Sweet almond oil, organic shea butter, Tasmania beeswax, Tasmanian extra virgin olive oil, jojoba oil, essential oils.
Instructions: Apply a small amount on dry cracked skin. The perfect time to apply is at night.
Description of Packaging: Aluminium tin, 55mm wide x 25mm tall.
The Gluten-Free Blueprint: A Comprehensive Roadmap to Going Gluten-Free eBook
$19.95
Unit price perThe Gluten-Free Blueprint: A Comprehensive Roadmap to Going Gluten-Free eBook
$19.95
Unit price perMaking the switch to gluten-free eating doesn't have to be difficult. This Guide provides you with the information, resources, and self-assurance you need to make the switch smoothly and sustainably.
Gluten is a protein found in grains like wheat, rye, spelt, barley, triticale, and kamut. Its name, derived from the Latin word for "glue," reflects its crucial role in thickening and binding food ingredients. For many, gluten is a staple in their diet, providing structure and texture to foods. However, for some, it can be a health concern, triggering conditions such as coeliac disease or gluten sensitivity.
Why Going Gluten-Free May Be Right for You
For those with coeliac disease, gluten is much more than a mere dietary component, it's a potent allergen. This autoimmune disorder occurs when gluten triggers an immune response that damages the small intestine, impairing nutrient absorption. Over time, this damage can lead to severe health complications, including obesity, diabetes, and other autoimmune conditions.
Even if you don't have coeliac disease, gluten may still cause discomfort.
Gluten sensitivity, though not as widely understood, can result in symptoms such as bloating, fatigue, and digestive issues. If you find yourself frequently experiencing these symptoms, a gluten-free lifestyle may offer relief.
Whether you're managing coeliac disease, dealing with gluten sensitivity, or exploring a healthier dietary path, The Gluten-Free Blueprint is here to guide you. This comprehensive roadmap will help you understand gluten’s effects on your body and provide the tools you need to live a gluten-free life with confidence. From practical tips to in-depth insights, this ebook offers everything you need to thrive without gluten and embrace better health and wellbeing.
A PMS & perimenopause blend inspired by the Greek mythological Graces called Aglaea {Shining}, Euphrosyne {Joy} & Thalia {Blooming}. Named after the ancient Greek mythological goddesses & gods, our Naturopathic tisanes are inspired by the qualities of strength, harmony, beauty, health, nature and charm.
Organic ingredients: Sage leaf, Rosemary leaf, Lavender flower, Peppermint leaf, Rose petal & Rose geranium. Caffeine free.
Aroma: Woodsy, herbal, floral, incensey. She's everything you would expect her to be.
Therapy: Naturopaths & Herbalists prescribe these botanicals to soothe the nervous system, alleviate anxiety, stress and discomfort, balance hormones, improve cognition, support digestion and cool the constitution. For the specific health benefits of each ingredient refer to A-Z Botanical Ingredients
Steep: 1 teaspoon per cup of freshly boiled water for 3-5 minutes and allow the ingredients to unfurl & flourish.
Quality & Craftsmanship: Our teas and tisanes are produced in small, bespoke batches, hand-crafted in Australia using certified organic, carefully sourced botanicals. Each blend is created with intention, honouring both the integrity of the ingredients and the rituals they support. We are committed to minimal waste and environmental responsibility at every stage. Our cartons are proudly manufactured in Australia from strong, durable cardboard and are 100% recyclable. The cellophane we use is derived from natural cellulose (a glucose polymer sourced from wood, cotton, or hemp) and is fully biodegradable. Our amber glass jars are designed for longevity, reusable, enduring, and protective. Amber glass shields delicate botanicals from light exposure, preserving their potency, aroma, and therapeutic value. Apotheca by Anthia is proudly 100% Australian owned and made.
Natural Variations: Variations in flavour, colour, and texture are a natural reflection of the living ingredients we use. Differences arise from seasonality, soil health, origin, and the cut of each botanical. As small-batch producers, we maintain exceptional quality control, ensuring every blend meets our standards while honouring the inherent diversity of nature. These variations are not flaws, but a testament to authenticity.
Tisane vs Tea: A tisane refers to a herbal infusion made from flowers, leaves, roots, seeds, or fruits, and is naturally caffeine-free. Tea, in the traditional sense, refers specifically to preparations made from the leaves of the tea plant, Camellia sinensis. This includes white, green, oolong, black teas and everything in between, all of which naturally contain caffeine in varying amounts.
